Lifter profile
Matthew Poon
4 meets from 2024 to 2026
Top 23 %
of ranked men, by best DOTS
Matthew Poon competed in 4 powerlifting meets between 2024 and 2026, with CPU. The best total, 515 kg (raw, -66 kg), was set in August 2026 at CANPL Centrals, 60 kg more than at the first full-power meet in April 2024. With 405.53 DOTS, Matthew Poon ranks #4,115 among men in the Canada rankings and in the top 23% of ranked men worldwide.
175kg
Aug 13, 2026 · CPU
127.5kg
Aug 13, 2026 · CPU
212.5kg
Aug 13, 2026 · CPU
515kg
Raw · -66 kg
405.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Open | 66 kg65.56 | 170175180 | 122.5127.5130 | 205212.5217.5 | 515 | 405.53 | 2 |
| Aug 24, 2025 | Central Canadian ChampionshipsCPU · Raw · Open | 66 kg65.35 | 155165167.5 | 117.5122.5127.5 | 195202.5202.5 | 480 | 378.88 | 4 |
| Oct 27, 2024 | Band of Barbells HomecomingCPU · Raw · Open | 66 kg64.99 | 130140145 | 105105110 | 195205205 | 440 | 348.75 | 1 |
| Apr 7, 2024 | Apex PowerseriesCPU · Raw · Open | 66 kg64.6 | 142.5147.5150 | 97.5100102.5 | 200200202.5 | 455 | 362.28 | 1 |
- CANPL Centrals2
Aug 13, 2026 · CPU · Raw
SQ175
BP127.5
DL212.5
Total515
- Central Canadian Championships4
Aug 24, 2025 · CPU · Raw
SQ155
BP122.5
DL202.5
Total480
- Band of Barbells Homecoming1
Oct 27, 2024 · CPU · Raw
SQ140
BP105
DL195
Total440
- Apex Powerseries1
Apr 7, 2024 · CPU · Raw
SQ150
BP102.5
DL202.5
Total455
Competed against
Lifters met at the same meets, same division first.
- Matthew PennyCanada · 1 meet together592.5kg466.02 DOTS
- Brice BourdeauCanada · 1 meet together690kg503.79 DOTS
- Felix LocasCanada · 1 meet together638kg503.13 DOTS
- Sean-Patrick DickieCanada · 1 meet together547.5kg474.07 DOTS
- Joseph ScrivoCanada · 2 meets together772.5kg476.93 DOTS
- Sean GakaCanada · 2 meets together647.5kg476.32 DOTS
- Ahmad ChamseddinCanada · 2 meets together640kg467.11 DOTS
- Paul Burnside-ChabotCanada · 2 meets together672.5kg454.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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