Lifter profile

Max Munro

ScotlandMen-83 kgRawScottishPLBDFPAWDFPF

8 meets from 2022 to 2026

Top 59.2 %

of ranked men, by best DOTS

#1,115 DOTS · Scotland

Max Munro competed in 8 powerlifting meets between 2022 and 2026, with ScottishPL, BDFPA, and WDFPF. The best total, 420 kg (raw, -66 kg), was set in February 2024 at Western Districs, 85 kg more than at the first full-power meet in November 2022. With 334.02 DOTS, Max Munro ranks #1,115 among men in the Scotland rankings and in the top 59.2% of ranked men worldwide.

Squat

150kg

Feb 24, 2024 · ScottishPL

Bench press

150kg

May 23, 2026 · ScottishPL

Deadlift

160kg

Feb 24, 2024 · ScottishPL

Total

420kg

Raw · -66 kg

DOTS

334.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %17/18

Bench press91 %30/33

Deadlift83 %15/18

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	Scottish Bench ChampionshipsScottishPL · Raw · Bench only · MR-O	83 kg78.6	—	137.5145150	—	150	104.53	3
May 23, 2026	Scottish Bench ChampionshipsScottishPL · Raw · Bench only · MR-Jr	83 kg78.6	—	137.5145150	—	150	104.53	2
Feb 21, 2026	Northern OpenScottishPL · Raw · MR-O	74 kg72	180190200	140140140	200210220	—	—	DQ
Jun 23, 2024	Scottish Bench Championships and June OpenScottishPL · Raw · Bench only · MR-Sj	66 kg66	—	100110115	—	115	90.11	1
Feb 24, 2024	Western DistricsScottishPL · Raw · MR-O	66 kg64.7	130140150	100105110	150160170	420	334.02	1
Jun 24, 2023	Highland Bench Press ChampionshipsBDFPA · Raw · Bench only · M-T2	67.5 kg64.2	—	85100105	—	105	84.00	1
Nov 19, 2022	Eastern DistrictsScottishPL · Raw · MR-Sj	59 kg57.6	110117.5122.5	82.587.592.5	125132.5137.5	352.5	307.88	1
Nov 19, 2022	Eastern DistrictsScottishPL · Raw · MR-O	59 kg57.6	110117.5122.5	82.587.592.5	125132.5137.5	352.5	307.88	1
Nov 12, 2022	European Single Lift ChampionshipsWDFPF · Raw · Bench only · M-T2	60 kg58.4	—	82.587.592.5	—	92.5	79.85	1
Nov 6, 2022	Northern DistrictsScottishPL · Raw · MR-O	59 kg57.7	105110117.5	808590	120127.5140	335	292.16	1
Nov 6, 2022	Northern DistrictsScottishPL · Raw · MR-Sj	59 kg57.7	105110117.5	808590	120127.5140	335	292.16	1

Scottish Bench Championships
May 23, 2026 · ScottishPL · Raw
3
SQ
—
BP
150
DL
—
Total
150
Scottish Bench Championships
May 23, 2026 · ScottishPL · Raw
2
SQ
—
BP
150
DL
—
Total
150
Northern Open
Feb 21, 2026 · ScottishPL · Raw
DQ
SQ
190
BP
—
DL
220
Total
—
Scottish Bench Championships and June Open
Jun 23, 2024 · ScottishPL · Raw
1
SQ
—
BP
115
DL
—
Total
115
Western Districs
Feb 24, 2024 · ScottishPL · Raw
1
SQ
150
BP
110
DL
160
Total
420
Highland Bench Press Championships
Jun 24, 2023 · BDFPA · Raw
1
SQ
—
BP
105
DL
—
Total
105
Eastern Districts
Nov 19, 2022 · ScottishPL · Raw
1
SQ
122.5
BP
92.5
DL
137.5
Total
352.5
Eastern Districts
Nov 19, 2022 · ScottishPL · Raw
1
SQ
122.5
BP
92.5
DL
137.5
Total
352.5
European Single Lift Championships
Nov 12, 2022 · WDFPF · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Northern Districts
Nov 6, 2022 · ScottishPL · Raw
1
SQ
117.5
BP
90
DL
127.5
Total
335
Northern Districts
Nov 6, 2022 · ScottishPL · Raw
1
SQ
117.5
BP
90
DL
127.5
Total
335

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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