Lifter profile

Mayra Alvarado

USAWomen-84 kgRawUSPA

3 meets from 2019 to 2020

Top 22.5 %

of ranked women, by best DOTS

#24,941 DOTS · USA

Mayra Alvarado competed in 3 powerlifting meets between 2019 and 2020, with USPA. The best total, 387.5 kg (raw, -84 kg), was set in December 2020 at Bend the Bar, 67.5 kg more than at the first full-power meet in December 2019. With 361.36 DOTS, Mayra Alvarado ranks #24,941 among women in the USA rankings and in the top 22.5% of ranked women worldwide.

Squat

147.5kg

Dec 12, 2020 · USPA

Bench press

75kg

Dec 12, 2020 · USPA

Deadlift

165kg

Dec 12, 2020 · USPA

Total

387.5kg

Raw · -84 kg

DOTS

361.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press56 %5/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 12, 2020	Bend the BarUSPA · Raw · Open	82.5 kg81.7	125127.5147.5	62.57585	135147.5165	387.5	361.36	2
Nov 7, 2020	Hardknox Annual MeetUSPA · Raw · Open	82.5 kg80.8	125135145	62.57580	132.5145157.5	367.5	344.57	1
Dec 7, 2019	Bend The BarUSPA · Raw · Open	67.5 kg67.4	107.5112.5120	62.567.567.5	135145147.5	320	330.65	4

Bend the Bar
Dec 12, 2020 · USPA · Raw
2
SQ
147.5
BP
75
DL
165
Total
387.5
Hardknox Annual Meet
Nov 7, 2020 · USPA · Raw
1
SQ
135
BP
75
DL
157.5
Total
367.5
Bend The Bar
Dec 7, 2019 · USPA · Raw
4
SQ
112.5
BP
62.5
DL
145
Total
320

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile