Lifter profile

McKenize Helton

USAWomen-84 kgUnlimitedTHSWPA

2 meets in 2025

Top 32.8 %

of ranked women, by best DOTS

#38,033 DOTS · USA

McKenize Helton competed in 2 powerlifting meets in 2025, with THSWPA. The best total, 351.53 kg (unlimited, -84 kg), was set in February 2025 at Jackrabbit Invitational, 31.75 kg more than at the first full-power meet in January 2025. With 337.06 DOTS, McKenize Helton ranks #38,033 among women in the USA rankings and in the top 32.8% of ranked women worldwide.

Squat

142.88kg

Feb 1, 2025 · THSWPA

Bench press

74.84kg

Feb 1, 2025 · THSWPA

Deadlift

133.81kg

Feb 1, 2025 · THSWPA

Total

351.53kg

Unlimited · -84 kg

DOTS

337.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 1, 2025	Jackrabbit InvitationalTHSWPA · Unlimited · Girls	82.3 kg77.29	—	—	—	351.53	337.06	4
Jan 4, 2025	Grand Oaks InvitationalTHSWPA · Unlimited · Girls	82.3 kg80.38	—	—	—	319.78	300.60	3

Jackrabbit Invitational
Feb 1, 2025 · THSWPA · Unlimited
4
SQ
142.88
BP
74.84
DL
133.81
Total
351.53
Grand Oaks Invitational
Jan 4, 2025 · THSWPA · Unlimited
3
SQ
124.74
BP
74.84
DL
120.2
Total
319.78

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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