Lifter profile

Mel Roos

South AfricaMen-74 kgRawRhinoPC

1 meet in 2025

Top 69.8 %

of ranked men, by best DOTS

#1,990 DOTS · South Africa

Mel Roos competed in one powerlifting meet in 2025, with RhinoPC. The best total, 420 kg (raw, -74 kg), was set in September 2025 at Kryptonite. With 313.03 DOTS, Mel Roos ranks #1,990 among men in the South Africa rankings and in the top 69.8% of ranked men worldwide.

Squat

150kg

Sep 6, 2025 · RhinoPC

Bench press

90kg

Sep 6, 2025 · RhinoPC

Deadlift

180kg

Sep 6, 2025 · RhinoPC

Total

420kg

Raw · -74 kg

DOTS

313.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

  • Kryptonite

    Sep 6, 2025 · RhinoPC · Raw

    4
    SQ

    150

    BP

    90

    DL

    180

    Total

    420

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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