Lifter profile
Melanie Hess
6 meets from 2015 to 2017
Top 19.2 %
of ranked women, by best DOTS
Melanie Hess competed in 6 powerlifting meets between 2015 and 2017, with USAPL. The best total, 345 kg (single-ply, -69 kg), was set in March 2017 at High School Raw & Equipped Nationals, 72.8 kg more than at the first full-power meet in February 2015. With 370.69 DOTS, Melanie Hess ranks #20,937 among women in the USA rankings and in the top 19.2% of ranked women worldwide.
147.5kg
Mar 29, 2017 · USAPL
62.5kg
Mar 29, 2017 · USAPL
135kg
Mar 29, 2017 · USAPL
345kg
Single-ply · -69 kg
370.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 29, 2017 | High School Raw & Equipped NationalsUSAPL · Single-ply · F-TJ | 67.5 kg63.1 | 137.5145147.5 | 57.562.567.5 | 122.5130135 | 345 | 370.69 | 9 |
| Mar 11, 2017 | Wisconsin State High School ChampionshipsUSAPL · Single-ply · F-HS | 67.5 kg63.1 | 137.5142.5147.5 | 5052.555 | 117.5122.5135 | 322.5 | 346.52 | 13 |
| Dec 10, 2016 | Blizzard ClassicUSAPL · Single-ply · F-T2 | 63 kg63 | 132.5142.5142.5 | 505557.5 | 117.5125125 | 317.5 | 341.48 | 1 |
| Mar 11, 2016 | WHSPA State MeetUSAPL · Single-ply · F-T | 67.5 kg64.09 | 127133.8133.8 | 45.449.949.9 | 115.7120.2120.2 | 299.4 | 318.68 | 22 |
| Dec 12, 2015 | Blizzard ClassicUSAPL · Single-ply · F-T2 | 72 kg64.8 | 122.5122.5136.1 | 47.652.256.7 | 102.1115.7120.2 | 313 | 330.97 | 2 |
| Feb 21, 2015 | Whitehall H.S. MeetUSAPL · Single-ply · F-T2 | 63 kg62.5 | — | — | — | 272.2 | 294.18 | 6 |
- High School Raw & Equipped Nationals9
Mar 29, 2017 · USAPL · Single-ply
SQ147.5
BP62.5
DL135
Total345
- Wisconsin State High School Championships13
Mar 11, 2017 · USAPL · Single-ply
SQ147.5
BP52.5
DL122.5
Total322.5
- Blizzard Classic1
Dec 10, 2016 · USAPL · Single-ply
SQ142.5
BP57.5
DL117.5
Total317.5
- WHSPA State Meet22
Mar 11, 2016 · USAPL · Single-ply
SQ133.8
BP49.9
DL115.7
Total299.4
- Blizzard Classic2
Dec 12, 2015 · USAPL · Single-ply
SQ136.1
BP56.7
DL120.2
Total313
- Whitehall H.S. Meet6
Feb 21, 2015 · USAPL · Single-ply
SQ122.5
BP38.6
DL111.1
Total272.2
Competed against
Lifters met at the same meets, same division first.
- Jordanne PantonUSA · 3 meets together525kg567.68 DOTS
- Emma RamseyUSA · 3 meets together420kg456.35 DOTS
- Alexandra ChavezUSA · 1 meet together525kg530.03 DOTS
- Brittany RabeUSA · 1 meet together505kg524.52 DOTS
- Machaela ExnerUSA · 4 meets together472.5kg495.17 DOTS
- Mikaela LeibfriedUSA · 4 meets together405kg493.07 DOTS
- Taylor LaChapelleUSA · 3 meets together645kg696.41 DOTS
- Geri FredricksonUSA · 3 meets together550.5kg515.84 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile