Lifter profile

Melanie Johnson

USAWomen-69 kgRawUSAPLUSPAIPLADFPA

11 meets from 1990 to 2020

Top 11.4 %

of ranked women, by best DOTS

#11,616 DOTS · USA

Melanie Johnson competed in 11 powerlifting meets between 1990 and 2020, with USAPL, USPA, IPL, and 1 more. The best total, 395 kg (single-ply, -76 kg), was set in April 1990 at Women's Nationals. With 399.45 DOTS, Melanie Johnson ranks #11,616 among women in the USA rankings and in the top 11.4% of ranked women worldwide.

Squat

142.5kg

Apr 7, 1990 · ADFPA

Bench press

92.5kg

Apr 7, 1990 · ADFPA

Deadlift

160kg

Apr 7, 1990 · ADFPA

Total

395kg

Single-ply · -76 kg

DOTS

399.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat53 %8/15

Bench press47 %7/15

Deadlift60 %9/15

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 7, 2020	WHSPA State Powerlifting ChampionshipsUSAPL · Raw · FR-HS	72 kg67.4	7582.585	42.547.550	120137.5137.5	242.5	250.57	39
Mar 2, 2019	WHSPA State ChampionshipUSAPL · Single-ply · F-T2	63 kg59.2	100100100	4547.547.5	115120132.5	—	—	DQ
Mar 22, 2018	High School National ChampionshipsUSAPL · Single-ply · F-JV	63 kg60.5	95102.5105	42.547.547.5	105112.5115	252.5	278.45	5
Mar 29, 2017	High School Raw & Equipped NationalsUSAPL · Single-ply · F-JV	52 kg50.8	758085	354045	97.5102.5107.5	232.5	288.07	7
Mar 11, 2017	Wisconsin State High School ChampionshipsUSAPL · Single-ply · F-HS	48 kg47.5	757577.5	303535	97.5102.5105	210	273.08	18
Mar 4, 2017	Oklahoma State Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23	60 kg60	—	—	—	302.5	335.34	1
Nov 10, 2016	World Powerlifting ChampionshipsIPL · Raw · Juniors 20-23	60 kg59.2	—	—	—	292.5	327.02	4
Oct 15, 2016	Great Plains Regional Powerlifting Championships IIIUSPA · Raw · Juniors 20-23	60 kg59.4	—	—	—	297.5	331.90	1
Aug 6, 2016	One Healthy Bod Fitness ExpoUSPA · Raw · Juniors 18-19	60 kg59.8	—	—	—	275	305.49	1
Jun 25, 2016	Naturally Fit Games Austin OpenUSPA · Raw · Open	67.5 kg60.6	—	—	—	267.5	294.69	3
Jun 25, 2016	Naturally Fit Games Austin OpenUSPA · Raw · Juniors 18-19	67.5 kg60.6	—	—	—	267.5	294.69	1
Apr 7, 1990	Women's NationalsADFPA · Single-ply · Open	70 kg70	—	—	—	395	399.45	3

WHSPA State Powerlifting Championships
Mar 7, 2020 · USAPL · Raw
39
SQ
75
BP
47.5
DL
120
Total
242.5
WHSPA State Championship
Mar 2, 2019 · USAPL · Single-ply
DQ
SQ
—
BP
45
DL
120
Total
—
High School National Championships
Mar 22, 2018 · USAPL · Single-ply
5
SQ
105
BP
42.5
DL
105
Total
252.5
High School Raw & Equipped Nationals
Mar 29, 2017 · USAPL · Single-ply
7
SQ
85
BP
40
DL
107.5
Total
232.5
Wisconsin State High School Championships
Mar 11, 2017 · USAPL · Single-ply
18
SQ
77.5
BP
30
DL
102.5
Total
210
Oklahoma State Powerlifting Championships
Mar 4, 2017 · USPA · Raw
1
SQ
107.5
BP
72.5
DL
122.5
Total
302.5
World Powerlifting Championships
Nov 10, 2016 · IPL · Raw
4
SQ
102.5
BP
70
DL
120
Total
292.5
Great Plains Regional Powerlifting Championships III
Oct 15, 2016 · USPA · Raw
1
SQ
110
BP
67.5
DL
120
Total
297.5
One Healthy Bod Fitness Expo
Aug 6, 2016 · USPA · Raw
1
SQ
100
BP
60
DL
115
Total
275
Naturally Fit Games Austin Open
Jun 25, 2016 · USPA · Raw
3
SQ
95
BP
67.5
DL
105
Total
267.5
Naturally Fit Games Austin Open
Jun 25, 2016 · USPA · Raw
1
SQ
95
BP
67.5
DL
105
Total
267.5
Women's Nationals
Apr 7, 1990 · ADFPA · Single-ply
3
SQ
142.5
BP
92.5
DL
160
Total
395

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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