Lifter profile
Melanie Ramos
3 meets from 2016 to 2019
Top 7.2 %
of ranked women, by best DOTS
Melanie Ramos competed in 3 powerlifting meets between 2016 and 2019, with NORCAL and USPA. The best total, 455.5 kg (raw, -84 kg), was set in October 2019 at Old Skool Iron Classic, 90.5 kg more than at the first full-power meet in November 2016. With 421.90 DOTS, Melanie Ramos ranks #7,043 among women in the USA rankings and in the top 7.2% of ranked women worldwide.
182.5kg
Oct 5, 2019 · USPA
72.5kg
Oct 5, 2019 · USPA
200.5kg
Oct 5, 2019 · USPA
455.5kg
Raw · -84 kg
421.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2019 | Old Skool Iron ClassicUSPA · Raw · Deadlift only · Open | 90 kg82.85 | — | — | 190195200.5 | 200.5 | 185.71 | 1 |
| Oct 5, 2019 | Old Skool Iron ClassicUSPA · Raw · Bench only · Open | 90 kg82.85 | — | 67.572.578 | — | 72.5 | 67.15 | 1 |
| Oct 5, 2019 | Old Skool Iron ClassicUSPA · Raw · Deadlift only · Juniors 20-23 | 90 kg82.85 | — | — | 190195200.5 | 200.5 | 185.71 | 1 |
| Oct 5, 2019 | Old Skool Iron ClassicUSPA · Raw · Juniors 20-23 | 90 kg82.85 | 175180182.5 | 67.572.578 | 190195200.5 | 455.5 | 421.90 | 1 |
| Oct 5, 2019 | Old Skool Iron ClassicUSPA · Raw · Open | 90 kg82.85 | 175180182.5 | 67.572.578 | 190195200.5 | 455.5 | 421.90 | 1 |
| Oct 5, 2019 | Old Skool Iron ClassicUSPA · Raw · Bench only · Juniors 20-23 | 90 kg82.85 | — | 67.572.578 | — | 72.5 | 67.15 | 1 |
| Mar 26, 2017 | RegionalsNORCAL · Raw · Teen 18-19 | 90 kg84.4 | — | — | — | 405 | 371.82 | 1 |
| Nov 6, 2016 | West Coast ChampionshipNORCAL · Raw · Teen 18-19 | 90 kg86.6 | 102.5110125 | 52.562.562.5 | 150165177.5 | 365 | 331.10 | 1 |
- Old Skool Iron Classic1
Oct 5, 2019 · USPA · Raw
SQ—
BP—
DL200.5
Total200.5
- Old Skool Iron Classic1
Oct 5, 2019 · USPA · Raw
SQ—
BP72.5
DL—
Total72.5
- Old Skool Iron Classic1
Oct 5, 2019 · USPA · Raw
SQ—
BP—
DL200.5
Total200.5
- Old Skool Iron Classic1
Oct 5, 2019 · USPA · Raw
SQ182.5
BP72.5
DL200.5
Total455.5
- Old Skool Iron Classic1
Oct 5, 2019 · USPA · Raw
SQ182.5
BP72.5
DL200.5
Total455.5
- Old Skool Iron Classic1
Oct 5, 2019 · USPA · Raw
SQ—
BP72.5
DL—
Total72.5
- Regionals1
Mar 26, 2017 · NORCAL · Raw
SQ152.5
BP67.5
DL185
Total405
- West Coast Championship1
Nov 6, 2016 · NORCAL · Raw
SQ125
BP62.5
DL177.5
Total365
Competed against
Lifters met at the same meets, same division first.
- Linda LutzUSA · 2 meets together440kg488.02 DOTS
- Danielle BraunUSA · 1 meet together597kg588.62 DOTS
- Tenaya TuteurUSA · 1 meet together625kg540.96 DOTS
- Olivia DevotoUSA · 1 meet together436kg483.84 DOTS
- Nicki I'AnsonUSA · 1 meet together512.5kg481.23 DOTS
- Jessica OlsonUSA · 1 meet together455kg463.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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