Lifter profile
Melena Plough
6 meets from 2023 to 2026
Top 35.2 %
of ranked women, by best DOTS
Melena Plough competed in 6 powerlifting meets between 2023 and 2026, with AMP and USAPL. The best total, 317.5 kg (raw, -69 kg), was set in December 2024 at 8th Annual Greater Tampa Classic Championships, 32.5 kg more than at the first full-power meet in February 2023. With 331.90 DOTS, Melena Plough ranks #41,261 among women in the USA rankings and in the top 35.2% of ranked women worldwide.
115kg
Dec 8, 2024 · AMP
65kg
Nov 1, 2025 · AMP
140kg
Nov 1, 2025 · AMP
317.5kg
Raw · -69 kg
331.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | 8th Annual Ocala Open Iron Legion ChampionshipsAMP · Raw · FR-O | 69 kg65.13 | 112.5120125 | 67.567.567.5 | — | — | — | DQ |
| Nov 1, 2025 | Senkai ShowdownAMP · Raw · FR-Jr | 69 kg66.5 | 107.5112.5117.5 | 6567.567.5 | 122.5132.5140 | 317.5 | 330.64 | 1 |
| Dec 8, 2024 | 8th Annual Greater Tampa Classic ChampionshipsAMP · Raw · FR-Jr | 69 kg66.07 | 102.5110115 | 62.56567.5 | 122.5130137.5 | 317.5 | 331.90 | 2 |
| Jun 29, 2024 | PRs in ParadiseUSAPL · Raw · FR-Jr | 67.5 kg65.85 | 100110115 | 6062.565 | 120127.5132.5 | 300 | 314.22 | 3 |
| Nov 11, 2023 | Florida State ChampionshipsUSAPL · Raw · FR-O | 67.5 kg65.35 | 100107.5112.5 | 5557.560 | 115122.5127.5 | 297.5 | 313.01 | 4 |
| Nov 11, 2023 | Florida State ChampionshipsUSAPL · Raw · FR-Jr | 67.5 kg65.35 | 100107.5112.5 | 5557.560 | 115122.5127.5 | 297.5 | 313.01 | 4 |
| Feb 18, 2023 | Central Florida OpenUSAPL · Raw · FR-Jr | 60 kg59.6 | 102.5105105 | 5557.560 | 112.5117.5122.5 | 285 | 317.28 | 4 |
| Feb 18, 2023 | Central Florida OpenUSAPL · Raw · FR-O | 60 kg59.6 | 102.5105105 | 5557.560 | 112.5117.5122.5 | 285 | 317.28 | 5 |
- 8th Annual Ocala Open Iron Legion ChampionshipsDQ
Sep 19, 2026 · AMP · Raw
SQ120
BP—
DL—
Total—
- Senkai Showdown1
Nov 1, 2025 · AMP · Raw
SQ112.5
BP65
DL140
Total317.5
- 8th Annual Greater Tampa Classic Championships2
Dec 8, 2024 · AMP · Raw
SQ115
BP65
DL137.5
Total317.5
- PRs in Paradise3
Jun 29, 2024 · USAPL · Raw
SQ110
BP62.5
DL127.5
Total300
- Florida State Championships4
Nov 11, 2023 · USAPL · Raw
SQ112.5
BP57.5
DL127.5
Total297.5
- Florida State Championships4
Nov 11, 2023 · USAPL · Raw
SQ112.5
BP57.5
DL127.5
Total297.5
- Central Florida Open4
Feb 18, 2023 · USAPL · Raw
SQ105
BP57.5
DL122.5
Total285
- Central Florida Open5
Feb 18, 2023 · USAPL · Raw
SQ105
BP57.5
DL122.5
Total285
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile