Lifter profile

Melisa Clark

AustraliaWomen84+ kgRawGPC-AUSProRaw

6 meets from 2013 to 2017

Top 7 %

of ranked women, by best DOTS

#593 DOTS · Australia

Melisa Clark competed in 6 powerlifting meets between 2013 and 2017, with GPC-AUS and ProRaw. The best total, 510 kg (wraps, 84+ kg), was set in November 2015 at Seven, 200 kg more than at the first full-power meet in September 2013. With 423.18 DOTS, Melisa Clark ranks #593 among women in the Australia rankings and in the top 7% of ranked women worldwide.

Squat

210kg

Nov 15, 2015 · ProRaw

Bench press

115kg

Nov 15, 2015 · ProRaw

Deadlift

185kg

Nov 15, 2015 · ProRaw

Total

510kg

Wraps · 84+ kg

DOTS

423.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15

Bench press67 %14/21

Deadlift100 %18/18

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	110 kg101.7	—	8592.595	120135147.5	240	203.48	5
Nov 15, 2015	SevenProRaw · Wraps · F-OR	75+ kg107.9	180200210	107.5115115	160175185	510	423.18	5
Feb 14, 2015	QLD StatesGPC-AUS · Wraps · F-OR	90+ kg104.3	130150160	859093	130140150	403	338.47	1
Jun 5, 2014	NationalsGPC-AUS · Wraps · F-OR	90+ kg95	130140147.5	87.592.597.5	130140150	390	339.74	3
Jan 1, 2014	QLD State TitlesGPC-AUS · Raw · Bench only · F-OR	90+ kg96.5	—	758082.5	—	80	69.24	1
Jan 1, 2014	QLD State TitlesGPC-AUS · Wraps · F-OR	90+ kg96.5	110120130	758085	120130140	350	302.94	1
Sep 13, 2013	Spring CupGPC-AUS · Wraps · F-OR	90 kg85.9	110110110	758080	110117.5125	310	282.27	1

Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
5
SQ
—
BP
92.5
DL
147.5
Total
240
Seven
Nov 15, 2015 · ProRaw · Wraps
5
SQ
210
BP
115
DL
185
Total
510
QLD States
Feb 14, 2015 · GPC-AUS · Wraps
1
SQ
160
BP
93
DL
150
Total
403
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
3
SQ
147.5
BP
92.5
DL
150
Total
390
QLD State Titles
Jan 1, 2014 · GPC-AUS · Raw
1
SQ
—
BP
80
DL
—
Total
80
QLD State Titles
Jan 1, 2014 · GPC-AUS · Wraps
1
SQ
130
BP
80
DL
140
Total
350
Spring Cup
Sep 13, 2013 · GPC-AUS · Wraps
1
SQ
110
BP
75
DL
125
Total
310

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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