Lifter profile

Melissa Christiansen

USAWomen-76 kgMulti-plySSA

1 meet in 2009

Top 88 %

of ranked women, by best DOTS

#117,912 DOTS · USA

Melissa Christiansen competed in one powerlifting meet in 2009, with SSA. The best total, 231.33 kg (multi-ply, -76 kg), was set in July 2009 at Nationals. With 225.31 DOTS, Melissa Christiansen ranks #117,912 among women in the USA rankings and in the top 88% of ranked women worldwide.

Squat

81.65kg

Jul 18, 2009 · SSA

Bench press

36.29kg

Jul 18, 2009 · SSA

Deadlift

113.4kg

Jul 18, 2009 · SSA

Total

231.33kg

Multi-ply · -76 kg

DOTS

225.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Nationals

    Jul 18, 2009 · SSA · Multi-ply

    1
    SQ

    81.65

    BP

    36.29

    DL

    113.4

    Total

    231.33

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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