Lifter profile
Melissa Frank
4 meets from 2024 to 2026
Top 72.4 %
of ranked women, by best DOTS
Melissa Frank competed in 4 powerlifting meets between 2024 and 2026, with USPA. The best total, 262.5 kg (raw, -76 kg), was set in April 2026 at Tested Spring Throwdown, 55 kg more than at the first full-power meet in July 2024. With 262.96 DOTS, Melissa Frank ranks #93,785 among women in the USA rankings and in the top 72.4% of ranked women worldwide.
102.5kg
Apr 25, 2026 · USPA
50kg
Apr 25, 2026 · USPA
110kg
Apr 25, 2026 · USPA
262.5kg
Raw · -76 kg
262.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Tested Spring ThrowdownUSPA · Raw · Open | 75 kg71.2 | 92.597.5102.5 | 455055 | 100107.5110 | 262.5 | 262.96 | 2 |
| Apr 25, 2026 | Tested Spring ThrowdownUSPA · Raw · Masters 45-49 | 75 kg71.2 | 92.597.5102.5 | 455055 | 100107.5110 | 262.5 | 262.96 | 1 |
| Apr 12, 2025 | Texas Power Bars RI State ChampionshipUSPA · Raw · Open | 67.5 kg66.8 | 82.59097.5 | 4552.552.5 | 102.5105107.5 | 250 | 259.66 | 2 |
| Apr 12, 2025 | Texas Power Bars RI State ChampionshipUSPA · Raw · Masters 45-49 | 67.5 kg66.8 | 82.59097.5 | 4552.552.5 | 102.5105107.5 | 250 | 259.66 | 1 |
| Dec 14, 2024 | Tested PowerellaUSPA · Raw · Open | 67.5 kg66.8 | 657587.5 | 4547.552.5 | 92.595107.5 | 242.5 | 251.87 | 1 |
| Dec 14, 2024 | Tested PowerellaUSPA · Raw · Masters 45-49 | 67.5 kg66.8 | 657587.5 | 4547.552.5 | 92.595107.5 | 242.5 | 251.87 | 1 |
| Jul 20, 2024 | Tested Rhode Island State ChampionshipUSPA · Raw · Open | 67.5 kg66.7 | 62.567.572.5 | 404545 | 758090 | 207.5 | 215.71 | 4 |
| Jul 20, 2024 | Tested Rhode Island State ChampionshipUSPA · Raw · Masters 45-49 | 67.5 kg66.7 | 62.567.572.5 | 404545 | 758090 | 207.5 | 215.71 | 1 |
- Tested Spring Throwdown2
Apr 25, 2026 · USPA · Raw
SQ102.5
BP50
DL110
Total262.5
- Tested Spring Throwdown1
Apr 25, 2026 · USPA · Raw
SQ102.5
BP50
DL110
Total262.5
- Texas Power Bars RI State Championship2
Apr 12, 2025 · USPA · Raw
SQ97.5
BP45
DL107.5
Total250
- Texas Power Bars RI State Championship1
Apr 12, 2025 · USPA · Raw
SQ97.5
BP45
DL107.5
Total250
- Tested Powerella1
Dec 14, 2024 · USPA · Raw
SQ87.5
BP47.5
DL107.5
Total242.5
- Tested Powerella1
Dec 14, 2024 · USPA · Raw
SQ87.5
BP47.5
DL107.5
Total242.5
- Tested Rhode Island State Championship4
Jul 20, 2024 · USPA · Raw
SQ72.5
BP45
DL90
Total207.5
- Tested Rhode Island State Championship1
Jul 20, 2024 · USPA · Raw
SQ72.5
BP45
DL90
Total207.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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