Lifter profile
Melissa Garrett
12 meets from 2004 to 2024
Top 0.2 %
of ranked women, by best DOTS
Melissa Garrett competed in 12 powerlifting meets between 2004 and 2024, with SPF, APF, PLU, and 3 more. The best total, 771.11 kg (multi-ply, 84+ kg), was set in December 2010 at Luke Edwards Benefit Bash, 348.61 kg more than at the first full-power meet in December 2004. With 594.34 DOTS, Melissa Garrett ranks #169 among women in the USA rankings and in the top 0.2% of ranked women worldwide.
317.51kg
Dec 5, 2010 · SPF
242.67kg
Dec 5, 2010 · SPF
226.8kg
Oct 3, 2009 · SPF
771.11kg
Multi-ply · 84+ kg
594.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2024 | Atlanta SmashPLU · Raw · Open | 75 kg73.3 | 77.582.587.5 | 37.542.542.5 | 92.597.5102.5 | 232.5 | 229.24 | 2 |
| Dec 10, 2022 | Dirty South Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 75 kg72.8 | 7077.582.5 | 32.537.542.5 | 95102.5107.5 | 227.5 | 225.14 | 1 |
| Dec 5, 2010 | Luke Edwards Benefit BashSPF · Multi-ply · Open | 90+ kg157.4 | — | — | — | 771.11 | 594.34 | 1 |
| Oct 3, 2009 | World Powerlifting and Bench Press ChampionshipSPF · Multi-ply · Open | 90+ kg162.84 | — | — | — | 759.77 | 585.60 | 1 |
| Jul 11, 2009 | Women's Benefit InvitationalSPF · Multi-ply · Bench only · Open | 90+ kg162.84 | — | — | — | 229.06 | 176.55 | 1 |
| Dec 6, 2008 | Cell Block ClassicSPF · Multi-ply · Bench only · Open | 90+ kg161.4 | — | — | — | 226.8 | 174.81 | 1 |
| May 30, 2008 | Senior NationalsAPF · Multi-ply · F_OEM_APF | 90+ kg162.84 | 257.5265272.5 | 182.5195205 | 185202.5210 | 687.5 | 529.90 | 1 |
| Mar 15, 2008 | AL State MeetAPF · Multi-ply · Bench only · F_OEM_AAPF | 90+ kg161 | — | 180195195 | — | 180 | 138.74 | 1 |
| Dec 1, 2007 | Record BreakersSPF · Multi-ply · Open | 90+ kg— | — | — | — | 637.3 | — | 1 |
| Jun 30, 2007 | Tennessee State Powerlifting & Bench Press ChampionshipAPF · Multi-ply · F_OEM_APF | 90+ kg— | — | — | — | 635.03 | — | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Single-ply · Open | 90+ kg— | — | — | — | 422.5 | — | 1 |
| Feb 21, 2004 | Powersports NationalsNASA · Raw · Push-pull · wpure | 90+ kg146.69 | — | — | — | 205 | 158.22 | 1 |
| Feb 21, 2004 | Powersports NationalsNASA · Single-ply · Squat only · wsqpure | 90+ kg146.69 | — | — | — | 127.5 | 98.41 | 1 |
| Feb 21, 2004 | Powersports NationalsNASA · Raw · Push-pull · wpure | 90+ kg146.69 | — | — | — | 205 | 158.22 | 1 |
- Atlanta Smash2
Oct 5, 2024 · PLU · Raw
SQ87.5
BP42.5
DL102.5
Total232.5
- Dirty South Powerlifting Championships1
Dec 10, 2022 · USPA · Raw
SQ82.5
BP37.5
DL107.5
Total227.5
- Luke Edwards Benefit Bash1
Dec 5, 2010 · SPF · Multi-ply
SQ317.51
BP242.67
DL210.92
Total771.11
- World Powerlifting and Bench Press Championship1
Oct 3, 2009 · SPF · Multi-ply
SQ306.17
BP226.8
DL226.8
Total759.77
- Women's Benefit Invitational1
Jul 11, 2009 · SPF · Multi-ply
SQ—
BP229.06
DL—
Total229.06
- Cell Block Classic1
Dec 6, 2008 · SPF · Multi-ply
SQ—
BP226.8
DL—
Total226.8
- Senior Nationals1
May 30, 2008 · APF · Multi-ply
SQ272.5
BP205
DL210
Total687.5
- AL State Meet1
Mar 15, 2008 · APF · Multi-ply
SQ—
BP180
DL—
Total180
- Record Breakers1
Dec 1, 2007 · SPF · Multi-ply
SQ249.48
BP181.44
DL206.38
Total637.3
- Tennessee State Powerlifting & Bench Press Championship1
Jun 30, 2007 · APF · Multi-ply
SQ258.55
BP163.29
DL213.19
Total635.03
- World Championships1
Dec 1, 2004 · AAU · Single-ply
SQ175
BP90
DL157.5
Total422.5
- Powersports Nationals1
Feb 21, 2004 · NASA · Raw
SQ—
BP57.5
DL147.5
Total205
- Powersports Nationals1
Feb 21, 2004 · NASA · Single-ply
SQ127.5
BP—
DL—
Total127.5
- Powersports Nationals1
Feb 21, 2004 · NASA · Raw
SQ—
BP57.5
DL147.5
Total205
Competed against
Lifters met at the same meets, same division first.
- Laura Phelps-StackhouseUSA · 3 meets together816.47kg795.22 DOTS
- Brittany GagneUSA · 1 meet together572.5kg537.11 DOTS
- Christianna WatkinsUSA · 1 meet together505kg481.64 DOTS
- Toni JohnsonUSA · 1 meet together512.5kg479.65 DOTS
- Amy WeisbergerUSA · 1 meet together653.17kg724.07 DOTS
- Molly EdwardsUSA · 1 meet together635.03kg592.68 DOTS
- Robyn BlankenshipUSA · 1 meet together546.58kg535.90 DOTS
- Vikki TraugotUSA · 1 meet together580.6kg609.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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