Lifter profile
Melissa Grix
15 meets from 2017 to 2024
Top 2.3 %
of ranked women, by best DOTS
Melissa Grix competed in 15 powerlifting meets between 2017 and 2024, with USPA, WRPF, and RPS. The best total, 390 kg (wraps, -52 kg), was set in October 2022 at Power Surge VI, 127.5 kg more than at the first full-power meet in April 2017. With 475.37 DOTS, Melissa Grix ranks #2,027 among women in the USA rankings and in the top 2.3% of ranked women worldwide.
150kg
Oct 7, 2022 · USPA
77.5kg
Mar 24, 2024 · WRPF
162.5kg
Oct 7, 2022 · USPA
390kg
Wraps · -52 kg
475.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2024 | Surges Iron Rebellion IIIWRPF · Raw · Open | 56 kg55.9 | 130137.5140 | 7577.5· | 137.5147.5155 | 372.5 | 432.28 | 1 |
| Jul 23, 2023 | Ghost Strong Summer Classic 2WRPF · Raw · Open | 56 kg55.4 | 125132.5140 | 72.577.580 | 137.5·· | 347.5 | 405.69 | 1 |
| Oct 7, 2022 | Power Surge VIUSPA · Wraps · Open | 52 kg52 | 137.5145150 | 707577.5 | 145155162.5 | 390 | 475.37 | 1 |
| Jun 18, 2022 | Showcase Super Classic 2RPS · Raw · Pro Open | 56 kg52.99 | — | — | — | 372.39 | 448.03 | 1 |
| Dec 11, 2021 | King of the Platform & Queen of the PlatformRPS · Wraps · Pro Open | 52 kg51.48 | — | — | — | 364.23 | 447.08 | 1 |
| Feb 20, 2021 | Hybrid Showdown IIIWRPF · Wraps · Open | 52 kg50.6 | 120122.5135 | 62.567.567.5 | 135145150 | 342.5 | 425.54 | 1 |
| Oct 17, 2020 | Power Surge Pro/Am IVUSPA · Raw · Open | 52 kg51 | 110115120 | 62.567.570 | 135145152.5 | 332.5 | 410.83 | 2 |
| Feb 1, 2020 | Hybrid Showdown IIWRPF · Wraps · Open | 52 kg48.9 | 110120127.5 | 606570 | 132.5142.5150 | 340 | 432.87 | 1 |
| Aug 3, 2019 | The TributeUSPA · Raw · Open | 44 kg44 | — | — | — | 295 | 406.32 | 1 |
| Feb 8, 2019 | Battle of the Bay VUSPA · Wraps · Open | 48 kg47.1 | — | — | — | 320 | 418.72 | 1 |
| Nov 17, 2018 | Thanksgiving ThrowdownUSPA · Wraps · Open | 44 kg44 | — | — | — | 321 | 442.13 | 1 |
| May 12, 2018 | Kern US OpenUSPA · Wraps · Open | 48 kg46.6 | — | — | — | 290 | 382.48 | 2 |
| Nov 19, 2017 | Thanksgiving ThrowdownUSPA · Raw · Open | 44 kg43.5 | — | — | — | 272.5 | 378.65 | 1 |
| Jun 24, 2017 | The JennUSPA · Raw · Open | 48 kg46 | — | — | — | 270 | 359.56 | 1 |
| Apr 1, 2017 | Burritt Built ClassicRPS · Wraps · Amateur Open | 48 kg46.45 | — | — | — | 262.5 | 347.04 | 1 |
- Surges Iron Rebellion III1
Mar 24, 2024 · WRPF · Raw
SQ140
BP77.5
DL155
Total372.5
- Ghost Strong Summer Classic 21
Jul 23, 2023 · WRPF · Raw
SQ132.5
BP77.5
DL137.5
Total347.5
- Power Surge VI1
Oct 7, 2022 · USPA · Wraps
SQ150
BP77.5
DL162.5
Total390
- Showcase Super Classic 21
Jun 18, 2022 · RPS · Raw
SQ137.46
BP74.98
DL159.95
Total372.39
- King of the Platform & Queen of the Platform1
Dec 11, 2021 · RPS · Wraps
SQ136.53
BP70.76
DL156.94
Total364.23
- Hybrid Showdown III1
Feb 20, 2021 · WRPF · Wraps
SQ135
BP62.5
DL145
Total342.5
- Power Surge Pro/Am IV2
Oct 17, 2020 · USPA · Raw
SQ120
BP67.5
DL145
Total332.5
- Hybrid Showdown II1
Feb 1, 2020 · WRPF · Wraps
SQ127.5
BP70
DL142.5
Total340
- The Tribute1
Aug 3, 2019 · USPA · Raw
SQ100
BP62.5
DL132.5
Total295
- Battle of the Bay V1
Feb 8, 2019 · USPA · Wraps
SQ120
BP65
DL135
Total320
- Thanksgiving Throwdown1
Nov 17, 2018 · USPA · Wraps
SQ122.5
BP60
DL138.5
Total321
- Kern US Open2
May 12, 2018 · USPA · Wraps
SQ100
BP65
DL125
Total290
- Thanksgiving Throwdown1
Nov 19, 2017 · USPA · Raw
SQ95
BP57.5
DL120
Total272.5
- The Jenn1
Jun 24, 2017 · USPA · Raw
SQ97.5
BP55
DL117.5
Total270
- Burritt Built Classic1
Apr 1, 2017 · RPS · Wraps
SQ95
BP52.5
DL115
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Jenn RotsingerUSA · 3 meets together505.76kg606.63 DOTS
- Stefanie CohenUSA · 2 meets together580kg685.45 DOTS
- Maria Ramos #1Argentina · 1 meet together455kg588.95 DOTS
- Jeanelle BaldricUSA · 3 meets together417.5kg488.00 DOTS
- Meana AlbersworthCanada · 3 meets together502.5kg559.41 DOTS
- Sarah CarverUSA · 3 meets together420kg493.31 DOTS
- Cierra LaxtonUSA · 3 meets together522.5kg473.98 DOTS
- Alexis WellsUSA · 3 meets together582.5kg573.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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