Lifter profile
Melissa Hank
3 meets from 2021 to 2024
Top 23.3 %
of ranked women, by best DOTS
Melissa Hank competed in 3 powerlifting meets between 2021 and 2024, with USAPL and USPA. The best total, 317.5 kg (raw, -63 kg), was set in July 2022 at Barbells and Barbecue, 40 kg more than at the first full-power meet in March 2021. With 359.27 DOTS, Melissa Hank ranks #25,941 among women in the USA rankings and in the top 23.3% of ranked women worldwide.
115kg
Jul 23, 2022 · USAPL
65kg
Jul 23, 2022 · USAPL
137.5kg
Jul 23, 2022 · USAPL
317.5kg
Raw · -63 kg
359.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 2024 | Chicagoland Raw OpenUSAPL · Raw · FR-O | 60 kg60 | 100105115 | 62.567.567.5 | 112.5122.5142.5 | 290 | 321.48 | 1 |
| Jul 23, 2022 | Barbells and BarbecueUSAPL · Raw · FR-O | 60 kg58.1 | 85102.5115 | 606580 | 110127.5137.5 | 317.5 | 359.27 | 1 |
| Mar 20, 2021 | Throwdown at the CompoundUSPA · Raw · Juniors 20-23 | 60 kg56.9 | 87.592.597.5 | 556065 | 107.5115125 | 277.5 | 318.30 | 1 |
- Chicagoland Raw Open1
Apr 28, 2024 · USAPL · Raw
SQ105
BP62.5
DL122.5
Total290
- Barbells and Barbecue1
Jul 23, 2022 · USAPL · Raw
SQ115
BP65
DL137.5
Total317.5
- Throwdown at the Compound1
Mar 20, 2021 · USPA · Raw
SQ97.5
BP65
DL115
Total277.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile