Lifter profile
Melissa Heines
4 meets from 2018 to 2024
Melissa Heines competed in 4 powerlifting meets between 2018 and 2024, with BVDK. Best competition lifts: bench press 65 kg.
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65kg
Aug 24, 2024 · BVDK
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 24, 2024 | Landesmeisterschaft Bankdrücken NRWBVDK · Raw · Bench only · Open | 69 kg65.95 | — | 556065 | — | 65 | 68.02 | 2 |
| Jun 15, 2024 | Regionalmeisterschaft Nordwestfalen BankdrückenBVDK · Raw · Bench only · Open | 69 kg66.8 | — | 5557.562.5 | — | 62.5 | 64.92 | 1 |
| Jan 26, 2019 | Dortmund Cup BankdrückenBVDK · Raw · Bench only · Open | 63 kg62.7 | — | 455557.5 | — | 55 | 59.33 | 1 |
| Jan 27, 2018 | Dortmund Cup BankdrueckenBVDK · Single-ply · Bench only · Juniors | 63 kg61.9 | — | 505560 | — | 60 | 65.23 | 1 |
- Landesmeisterschaft Bankdrücken NRW2
Aug 24, 2024 · BVDK · Raw
SQ—
BP65
DL—
Total65
- Regionalmeisterschaft Nordwestfalen Bankdrücken1
Jun 15, 2024 · BVDK · Raw
SQ—
BP62.5
DL—
Total62.5
- Dortmund Cup Bankdrücken1
Jan 26, 2019 · BVDK · Raw
SQ—
BP55
DL—
Total55
- Dortmund Cup Bankdruecken1
Jan 27, 2018 · BVDK · Single-ply
SQ—
BP60
DL—
Total60
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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