Lifter profile
Melissa Heng
4 meets from 2016 to 2017
Top 14.4 %
of ranked women, by best DOTS
Melissa Heng competed in 4 powerlifting meets between 2016 and 2017, with PA. The best total, 387.5 kg (raw, -76 kg), was set in April 2017 at Matti Tikka, 45 kg more than at the first full-power meet in April 2016. With 386.83 DOTS, Melissa Heng ranks #1,294 among women in the Australia rankings and in the top 14.4% of ranked women worldwide.
157.5kg
Apr 2, 2017 · PA
60kg
Apr 2, 2017 · PA
170kg
Apr 2, 2017 · PA
387.5kg
Raw · -76 kg
386.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 2, 2017 | Matti TikkaPA · Raw · Open | 72 kg71.65 | 140150157.5 | 57.56065 | 150162.5170 | 387.5 | 386.83 | 5 |
| Aug 5, 2016 | Melbourne OpenPA · Raw · Open | 72 kg72 | 140150155 | 57.56060 | 150162.5162.5 | 362.5 | 360.90 | 2 |
| Jul 10, 2016 | Top Lifter IIIPA · Raw · Open | 72 kg72 | 135142.5150 | 556060 | 150160160 | 365 | 363.39 | 1 |
| Apr 2, 2016 | NSPC OpenPA · Raw · Open | 72 kg71.5 | 125135140 | 505555 | 140150157.5 | 342.5 | 342.30 | 2 |
- Matti Tikka5
Apr 2, 2017 · PA · Raw
SQ157.5
BP60
DL170
Total387.5
- Melbourne Open2
Aug 5, 2016 · PA · Raw
SQ155
BP57.5
DL150
Total362.5
- Top Lifter III1
Jul 10, 2016 · PA · Raw
SQ150
BP55
DL160
Total365
- NSPC Open2
Apr 2, 2016 · PA · Raw
SQ135
BP50
DL157.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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