Lifter profile
Melissa Hernandez
8 meets from 2017 to 2022
Top 5.3 %
of ranked women, by best DOTS
Melissa Hernandez competed in 8 powerlifting meets between 2017 and 2022, with THSWPA, CPU, and USAPL. The best total, 432.5 kg (raw, -76 kg), was set in March 2019 at National Championship, 12.5 kg more than at the first full-power meet in August 2017. With 436.67 DOTS, Melissa Hernandez ranks #418 among women in the Canada rankings and in the top 5.3% of ranked women worldwide.
155kg
Mar 4, 2019 · CPU
82.5kg
Mar 4, 2019 · CPU
195kg
Mar 4, 2019 · CPU
432.5kg
Raw · -76 kg
436.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2022 | California Ladies of IronUSAPL · Raw · FR-O | 48 kg47 | 9092.597.5 | 5557.560 | 100105110 | 267.5 | 350.58 | 2 |
| Feb 20, 2020 | Brazoswood Girls MeetTHSWPA · Single-ply · Girls | 82.3 kg78.83 | — | — | — | 229.06 | 217.43 | 7 |
| Jan 23, 2020 | HitchcockTHSWPA · Single-ply · Girls | 82.3 kg76.11 | — | — | — | 222.26 | 214.81 | 6 |
| Jan 17, 2020 | Yellowjacket ClassicTHSWPA · Single-ply · Girls | 82.3 kg76.93 | — | — | — | 213.19 | 204.90 | 8 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 72 kg70.2 | — | — | — | 432.5 | 436.67 | 3 |
| Feb 14, 2019 | Manvel Girls MeetTHSWPA · Single-ply · Girls | 82.3 kg77.93 | — | — | — | 204.12 | 194.89 | 6 |
| Jan 31, 2019 | West Columbia Girls MeetTHSWPA · Single-ply · Girls | 82.3 kg78.11 | — | — | — | 185.97 | 177.35 | 9 |
| Aug 18, 2017 | Central Canadian ChampionshipCPU · Raw · Open | 72 kg70 | — | — | — | 420 | 424.73 | 1 |
- California Ladies of Iron2
Apr 30, 2022 · USAPL · Raw
SQ97.5
BP60
DL110
Total267.5
- Brazoswood Girls Meet7
Feb 20, 2020 · THSWPA · Single-ply
SQ92.99
BP38.56
DL97.52
Total229.06
- Hitchcock6
Jan 23, 2020 · THSWPA · Single-ply
SQ86.18
BP38.56
DL97.52
Total222.26
- Yellowjacket Classic8
Jan 17, 2020 · THSWPA · Single-ply
SQ77.11
BP38.56
DL97.52
Total213.19
- National Championship3
Mar 4, 2019 · CPU · Raw
SQ155
BP82.5
DL195
Total432.5
- Manvel Girls Meet6
Feb 14, 2019 · THSWPA · Single-ply
SQ74.84
BP38.56
DL90.72
Total204.12
- West Columbia Girls Meet9
Jan 31, 2019 · THSWPA · Single-ply
SQ68.04
BP38.56
DL79.38
Total185.97
- Central Canadian Championship1
Aug 18, 2017 · CPU · Raw
SQ155
BP80
DL185
Total420
Competed against
Lifters met at the same meets, same division first.
- Rhaea StinnCanada · 1 meet together701kg660.93 DOTS
- Jessica BuettnerCanada · 1 meet together585kg568.78 DOTS
- Danielle Reid-ClavelleCanada · 1 meet together562.5kg553.55 DOTS
- Sarah LeightonCanada · 1 meet together527.5kg530.98 DOTS
- Alyssa Smith #1Canada · 1 meet together532.5kg502.71 DOTS
- Marianne GroleauCanada · 1 meet together542.5kg500.60 DOTS
- Nada HassanCanada · 1 meet together492.5kg492.52 DOTS
- Kaylee MaruskaCanada · 1 meet together492.5kg482.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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