Lifter profile
Melissa Johnson
19 meets from 2005 to 2026
Top 34.4 %
of ranked women, by best DOTS
Melissa Johnson competed in 19 powerlifting meets between 2005 and 2026, with USAPL, USPA, and NASA. The best total, 390 kg (raw, 84+ kg), was set in December 2023 at Iron Maidens Of The Midwest, 62.5 kg more than at the first full-power meet in April 2015. With 333.59 DOTS, Melissa Johnson ranks #40,221 among women in the USA rankings and in the top 34.4% of ranked women worldwide.
145kg
Dec 2, 2023 · USPA
80kg
Dec 2, 2023 · USPA
165kg
Dec 2, 2023 · USPA
390kg
Raw · 84+ kg
333.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2026 | EmpowerID NationalsUSAPL · Raw · FR-EI | 82.5 kg76.3 | 32.54045 | 27.53032.5 | 556065 | 142.5 | 137.55 | 1 |
| Jul 25, 2025 | EmpowerID NationalsUSAPL · Raw · FR-SO | 90 kg82.65 | 454545 | 4042.545 | 758080 | — | — | DQ |
| Nov 9, 2024 | South Carolina State ChampionshipUSAPL · Raw · FR-SO | 90 kg86 | 404040 | 37.54042.5 | 67.567.577.5 | — | — | DQ |
| Feb 10, 2024 | Words Have WeightUSAPL · Raw · FR-SO | 90 kg86.05 | 42.542.547.5 | 4042.545 | 757575 | 162.5 | 147.84 | 1 |
| Dec 2, 2023 | Iron Maidens Of The MidwestUSPA · Raw · Submasters 35-39 | 100 kg99.4 | 132.5140145 | 758080 | 140155165 | 390 | 333.59 | 1 |
| Jul 15, 2023 | Palmetto ClassicUSAPL · Raw · FR-SO | 82.5 kg80.5 | 4547.550 | 4042.542.5 | 757575 | — | — | DQ |
| May 13, 2023 | Ladies of SteelUSAPL · Raw · FR-SO | 82.5 kg79.7 | 4042.545 | 42.54545 | 72.57580 | 162.5 | 153.40 | 1 |
| Mar 18, 2023 | Words Have WeightUSAPL · Raw · FR-SO | 82.5 kg80.6 | 42.542.542.5 | 353540 | 707577.5 | 160 | 150.20 | 1 |
| Nov 12, 2022 | South Carolina State ChampionshipsUSAPL · Raw · FR-SO | 82.5 kg80.2 | 4547.547.5 | 37.537.540 | 6572.575 | 160 | 150.57 | 1 |
| May 7, 2022 | Ladies of SteelUSAPL · Raw · FR-SO | 82.5 kg79.3 | 404547.5 | 3537.540 | 67.57072.5 | 155 | 146.69 | 1 |
| Dec 11, 2021 | South Carolina State ChampionshipUSAPL · Raw · FR-SO | 84 kg80.2 | 32.53537.5 | 37.54042.5 | 67.57070 | 140 | 131.75 | 1 |
| Sep 25, 2021 | Words Have WeightUSAPL · Raw · FR-SO | 84 kg76.6 | 404040 | 37.537.540 | 67.572.575 | 150 | 144.49 | 1 |
| May 8, 2021 | Ladies Of SteelUSAPL · Raw · FR-SO | 84 kg78.4 | 354045 | 3537.540 | 6572.582.5 | 157.5 | 149.92 | 1 |
| May 8, 2021 | Ladies Of SteelUSAPL · Raw · FR-O | 84 kg78.4 | 354045 | 3537.540 | 6572.582.5 | 157.5 | 149.92 | 4 |
| Dec 13, 2020 | SC State ChampionshipUSAPL · Raw · FR-SO | 84 kg77.8 | 253035 | 303537.5 | 556065 | 135 | 129.01 | 1 |
| Feb 20, 2016 | Alabama State ChampionshipsUSAPL · Raw · FR-O | 57 kg55.9 | 9095100 | 606565 | 120122.5127.5 | 282.5 | 327.84 | 1 |
| Feb 13, 2016 | River's EdgeUSAPL · Raw · FR-O | 72 kg70.4 | 120130130 | 606565 | 115120130 | — | — | DQ |
| Apr 25, 2015 | Illinois States and Great Rivers OpenUSAPL · Raw · FR-O | 84 kg76.2 | 110122.5132.5 | 5562.567.5 | 117.5125132.5 | 327.5 | 316.33 | 2 |
| May 1, 2009 | Western States NationalsNASA · Raw · Deadlift only · wdljr | 90+ kg95.44 | — | — | — | 120 | 104.33 | 1 |
| Aug 13, 2005 | Twin Cities OpenUSAPL · Single-ply · F-Jr | 75 kg75 | — | — | — | — | — | DQ |
- EmpowerID Nationals1
Mar 8, 2026 · USAPL · Raw
SQ45
BP32.5
DL65
Total142.5
- EmpowerID NationalsDQ
Jul 25, 2025 · USAPL · Raw
SQ—
BP42.5
DL75
Total—
- South Carolina State ChampionshipDQ
Nov 9, 2024 · USAPL · Raw
SQ—
BP42.5
DL67.5
Total—
- Words Have Weight1
Feb 10, 2024 · USAPL · Raw
SQ42.5
BP45
DL75
Total162.5
- Iron Maidens Of The Midwest1
Dec 2, 2023 · USPA · Raw
SQ145
BP80
DL165
Total390
- Palmetto ClassicDQ
Jul 15, 2023 · USAPL · Raw
SQ50
BP42.5
DL—
Total—
- Ladies of Steel1
May 13, 2023 · USAPL · Raw
SQ45
BP42.5
DL75
Total162.5
- Words Have Weight1
Mar 18, 2023 · USAPL · Raw
SQ42.5
BP40
DL77.5
Total160
- South Carolina State Championships1
Nov 12, 2022 · USAPL · Raw
SQ45
BP40
DL75
Total160
- Ladies of Steel1
May 7, 2022 · USAPL · Raw
SQ47.5
BP40
DL67.5
Total155
- South Carolina State Championship1
Dec 11, 2021 · USAPL · Raw
SQ32.5
BP37.5
DL70
Total140
- Words Have Weight1
Sep 25, 2021 · USAPL · Raw
SQ40
BP37.5
DL72.5
Total150
- Ladies Of Steel1
May 8, 2021 · USAPL · Raw
SQ45
BP40
DL72.5
Total157.5
- Ladies Of Steel4
May 8, 2021 · USAPL · Raw
SQ45
BP40
DL72.5
Total157.5
- SC State Championship1
Dec 13, 2020 · USAPL · Raw
SQ35
BP35
DL65
Total135
- Alabama State Championships1
Feb 20, 2016 · USAPL · Raw
SQ100
BP60
DL122.5
Total282.5
- River's EdgeDQ
Feb 13, 2016 · USAPL · Raw
SQ120
BP—
DL120
Total—
- Illinois States and Great Rivers Open2
Apr 25, 2015 · USAPL · Raw
SQ132.5
BP62.5
DL132.5
Total327.5
- Western States Nationals1
May 1, 2009 · NASA · Raw
SQ—
BP—
DL120
Total120
- Twin Cities OpenDQ
Aug 13, 2005 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Leah SmithUSA · 1 meet together457.5kg453.53 DOTS
- Camillia PattersonUSA · 3 meets together442.5kg453.37 DOTS
- Michelle JordanUSA · 1 meet together507.5kg469.44 DOTS
- Anjelica HaberleinUSA · 1 meet together487.5kg480.83 DOTS
- Maria DaileyUSA · 1 meet together545kg537.99 DOTS
- Ekaterina GorbachevaUSA · 1 meet together465kg453.22 DOTS
- Semitra LeeUSA · 1 meet together462.5kg452.23 DOTS
- Lauren AceyUSA · 1 meet together482.5kg469.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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