Lifter profile
Melissa Kara
1 meet in 2026
Top 66 %
of ranked women, by best DOTS
Melissa Kara competed in one powerlifting meet in 2026, with PA. The best total, 264 kg (raw, -69 kg), was set in March 2026 at Melbourne Open. With 275.29 DOTS, Melissa Kara ranks #5,883 among women in the Australia rankings and in the top 66% of ranked women worldwide.
100kg
Mar 15, 2026 · PA
57kg
Mar 15, 2026 · PA
107kg
Mar 15, 2026 · PA
264kg
Raw · -69 kg
275.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2026 | Melbourne OpenPA · Raw · Open | 72 kg66.35 | 90100103 | 485357 | 94100107 | 264 | 275.29 | 2 |
- Melbourne Open2
Mar 15, 2026 · PA · Raw
SQ100
BP57
DL107
Total264
Similar level
Lifters with the closest best DOTS.
- Ilana HadjadjFrance · FFForce252.5kg275.34 DOTS
- Aude PappalardoFrance · FFForce247.5kg275.24 DOTS
- Ludivine RouxFrance · FFForce210kg275.22 DOTS
- Gwendoline CluzeauFrance · FFForce252.5kg275.37 DOTS
- Dagmar Zu PutlitzGermany · BVDK260kg275.21 DOTS
- Jade MandrelierFrance · WPC-France272.5kg275.13 DOTS
- Amaia De BetonoFrance · IPF300kg275.50 DOTS
- Ophélie HédinFrance · FFForce265kg275.06 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile