Lifter profile

Melissa Knight

AustraliaWomen-57 kgWrapsProRawGPC-AUS

6 meets from 2012 to 2013

Top 19.2 %

of ranked women, by best DOTS

#1,802 DOTS · Australia

Melissa Knight competed in 6 powerlifting meets between 2012 and 2013, with GPC-AUS and ProRaw. The best total, 307.5 kg (wraps, -57 kg), was set in November 2013 at Five, 110 kg more than at the first full-power meet in November 2012. With 370.88 DOTS, Melissa Knight ranks #1,802 among women in the Australia rankings and in the top 19.2% of ranked women worldwide.

Squat

110kg

Nov 16, 2013 · ProRaw

Bench press

62.5kg

Nov 16, 2013 · ProRaw

Deadlift

135kg

Nov 16, 2013 · ProRaw

Total

307.5kg

Wraps · -57 kg

DOTS

370.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press78 %7/9
Deadlift100 %9/9

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Meet history

6 meets

  • Five

    Nov 16, 2013 · ProRaw · Wraps

    9
    SQ

    110

    BP

    62.5

    DL

    135

    Total

    307.5

  • Melbourne Cup

    Sep 18, 2013 · GPC-AUS · Wraps

    1
    SQ

    95

    BP

    55

    DL

    125

    Total

    275

  • Nationals

    Jun 14, 2013 · GPC-AUS · Wraps

    3
    SQ

    85

    BP

    52.5

    DL

    110

    Total

    247.5

  • Victoria States

    Mar 17, 2013 · GPC-AUS · Wraps

    1
    SQ

    85

    BP

    47.5

    DL

    110

    Total

    242.5

  • National Push Pull

    Nov 23, 2012 · GPC-AUS · Raw

    2
    SQ

    —

    BP

    40

    DL

    105

    Total

    145

  • Four

    Nov 9, 2012 · ProRaw · Wraps

    6
    SQ

    60

    BP

    37.5

    DL

    100

    Total

    197.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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