Lifter profile
Melissa Pappas
4 meets from 2018 to 2022
Top 22.1 %
of ranked women, by best DOTS
Melissa Pappas competed in 4 powerlifting meets between 2018 and 2022, with USAPL. The best total, 342.5 kg (raw, -69 kg), was set in September 2022 at Philly Special, 30 kg more than at the first full-power meet in December 2018. With 362.50 DOTS, Melissa Pappas ranks #24,451 among women in the USA rankings and in the top 22.1% of ranked women worldwide.
135kg
Sep 17, 2022 · USAPL
67.5kg
Sep 17, 2022 · USAPL
140kg
Sep 17, 2022 · USAPL
342.5kg
Raw · -69 kg
362.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 17, 2022 | Philly SpecialUSAPL · Raw · FR-M1a | —64.7 | 127.5135135 | 6567.570 | 130137.5140 | 342.5 | 362.50 | 1 |
| Sep 17, 2022 | Philly SpecialUSAPL · Raw · FR-O | —64.7 | 127.5135135 | 6567.570 | 130137.5140 | 342.5 | 362.50 | 1 |
| Oct 16, 2021 | Penguin ClassicUSAPL · Raw · FR-M1 | 69 kg66.6 | 122.5127.5132.5 | 6567.570 | 127.5135137.5 | 335 | 348.56 | 1 |
| Oct 16, 2021 | Penguin ClassicUSAPL · Raw · FR-O | 69 kg66.6 | 122.5127.5132.5 | 6567.570 | 127.5135137.5 | 335 | 348.56 | 3 |
| Feb 15, 2020 | New York State ChampionshipsUSAPL · Raw · FR-O | 72 kg68.1 | 115120122.5 | 62.56570 | 120127.5132.5 | 320 | 328.69 | 2 |
| Dec 2, 2018 | Murder of Crows December OpenUSAPL · Raw · FR-O | 72 kg69.5 | 110117.5122.5 | 556065 | 112.5120130 | 312.5 | 317.29 | 3 |
- Philly Special1
Sep 17, 2022 · USAPL · Raw
SQ135
BP67.5
DL140
Total342.5
- Philly Special1
Sep 17, 2022 · USAPL · Raw
SQ135
BP67.5
DL140
Total342.5
- Penguin Classic1
Oct 16, 2021 · USAPL · Raw
SQ132.5
BP67.5
DL135
Total335
- Penguin Classic3
Oct 16, 2021 · USAPL · Raw
SQ132.5
BP67.5
DL135
Total335
- New York State Championships2
Feb 15, 2020 · USAPL · Raw
SQ122.5
BP65
DL132.5
Total320
- Murder of Crows December Open3
Dec 2, 2018 · USAPL · Raw
SQ122.5
BP60
DL130
Total312.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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