Lifter profile
Melissa Ramos#2
3 meets from 2023 to 2025
Top 83.1 %
of ranked women, by best DOTS
Melissa Ramos competed in 3 powerlifting meets between 2023 and 2025, with CPU. The best total, 275 kg (raw, 84+ kg), was set in January 2025 at Grit Power Open, 22.5 kg more than at the first full-power meet in January 2023. With 239.15 DOTS, Melissa Ramos ranks #6,957 among women in the Canada rankings and in the top 83.1% of ranked women worldwide.
110kg
Jan 18, 2025 · CPU
60kg
Jan 18, 2025 · CPU
120kg
Jan 7, 2023 · CPU
275kg
Raw · 84+ kg
239.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2025 | Grit Power OpenCPU · Raw · Open | 84+ kg95.39 | 90100110 | 505560 | 8592.5105 | 275 | 239.15 | 5 |
| Nov 5, 2023 | Powersurge XIIICPU · Raw · Open | 84+ kg89.31 | 110115115 | 455052.5 | 110115120 | — | — | DQ |
| Jan 7, 2023 | Grit PowerCPU · Raw · Open | 84+ kg88.3 | 758085 | 42.54547.5 | 105112.5120 | 252.5 | 227.03 | 2 |
- Grit Power Open5
Jan 18, 2025 · CPU · Raw
SQ110
BP60
DL105
Total275
- Powersurge XIIIDQ
Nov 5, 2023 · CPU · Raw
SQ—
BP52.5
DL120
Total—
- Grit Power2
Jan 7, 2023 · CPU · Raw
SQ85
BP47.5
DL120
Total252.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile