Lifter profile
Melissa So
2 meets from 2022 to 2023
Top 85.5 %
of ranked women, by best DOTS
Melissa So competed in 2 powerlifting meets between 2022 and 2023, with CPU. The best total, 227.5 kg (raw, -69 kg), was set in July 2023 at BCPA Summer Open, 10 kg more than at the first full-power meet in June 2022. With 232.61 DOTS, Melissa So ranks #7,110 among women in the Canada rankings and in the top 85.5% of ranked women worldwide.
87.5kg
Jul 29, 2023 · CPU
47.5kg
Jul 29, 2023 · CPU
95kg
Jun 4, 2022 · CPU
227.5kg
Raw · -69 kg
232.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 29, 2023 | BCPA Summer OpenCPU · Raw · Open | 69 kg68.65 | 82.587.595 | 4547.552.5 | 82.587.592.5 | 227.5 | 232.61 | 3 |
| Jun 4, 2022 | BC Last Chance OpenCPU · Raw · Open | 76 kg69.65 | 707585 | 4047.552.5 | 8087.595 | 217.5 | 220.57 | 2 |
- BCPA Summer Open3
Jul 29, 2023 · CPU · Raw
SQ87.5
BP47.5
DL92.5
Total227.5
- BC Last Chance Open2
Jun 4, 2022 · CPU · Raw
SQ75
BP47.5
DL95
Total217.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile