Lifter profile
Melissa Sterling
4 meets from 2015 to 2016
Top 10.2 %
of ranked women, by best DOTS
Melissa Sterling competed in 4 powerlifting meets between 2015 and 2016, with USPA, IPL, and RPS. The best total, 345 kg (raw, -57 kg), was set in April 2016 at Texas State Powerlifting Championships, 37.5 kg more than at the first full-power meet in March 2015. With 404.72 DOTS, Melissa Sterling ranks #10,347 among women in the USA rankings and in the top 10.2% of ranked women worldwide.
132.5kg
Apr 30, 2016 · USPA
67.5kg
Apr 30, 2016 · USPA
155kg
Jul 25, 2015 · USPA
345kg
Raw · -57 kg
404.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2016 | Texas State Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23 | 56 kg55 | — | — | — | 345 | 404.72 | 1 |
| Apr 30, 2016 | Texas State Powerlifting ChampionshipsUSPA · Raw · Open | 56 kg55 | — | — | — | 345 | 404.72 | 1 |
| Nov 12, 2015 | World Powerlifting ChampionshipsIPL · Raw · Juniors 20-23 | 56 kg55.95 | — | — | — | 330 | 382.74 | 2 |
| Nov 12, 2015 | World Powerlifting ChampionshipsIPL · Raw · Open | 56 kg55.95 | — | — | — | 330 | 382.74 | 4 |
| Jul 25, 2015 | Jill Mills Alamo ClassicUSPA · Raw · Juniors 20-23 | 56 kg56 | — | — | — | 330 | 382.51 | 1 |
| Jul 25, 2015 | Jill Mills Alamo ClassicUSPA · Raw · Open | 56 kg56 | — | — | — | 330 | 382.51 | 1 |
| Mar 7, 2015 | Texas GAINZsaw MASSacreRPS · Raw · Amateur Juniors 20-23 | 56 kg55.79 | — | — | — | 307.5 | 357.32 | 1 |
- Texas State Powerlifting Championships1
Apr 30, 2016 · USPA · Raw
SQ132.5
BP67.5
DL145
Total345
- Texas State Powerlifting Championships1
Apr 30, 2016 · USPA · Raw
SQ132.5
BP67.5
DL145
Total345
- World Powerlifting Championships2
Nov 12, 2015 · IPL · Raw
SQ120
BP60
DL150
Total330
- World Powerlifting Championships4
Nov 12, 2015 · IPL · Raw
SQ120
BP60
DL150
Total330
- Jill Mills Alamo Classic1
Jul 25, 2015 · USPA · Raw
SQ112.5
BP62.5
DL155
Total330
- Jill Mills Alamo Classic1
Jul 25, 2015 · USPA · Raw
SQ112.5
BP62.5
DL155
Total330
- Texas GAINZsaw MASSacre1
Mar 7, 2015 · RPS · Raw
SQ110
BP60
DL137.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Rosario EspinozaUSA · 1 meet together465kg542.21 DOTS
- Criselda FajardoUSA · 1 meet together417.5kg485.66 DOTS
- Lindsay SmallUSA · 1 meet together445kg460.88 DOTS
- Noelia Corona-TerryUSA · 2 meets together527.5kg551.82 DOTS
- Sonia RosembaumUSA · 2 meets together440kg487.76 DOTS
- Calie CheslerUSA · 2 meets together440kg478.36 DOTS
- Chakera IngramUSA · 1 meet together737.5kg686.14 DOTS
- Nicole GonzalezUSA · 1 meet together525kg563.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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