Lifter profile

Melissa Tikio

Papua New GuineaWomen-63 kgRawOceaniaPF

2 meets from 2011 to 2015

Top 19.2 %

of ranked women, by best DOTS

#8 DOTS · Papua New Guinea

Melissa Tikio competed in 2 powerlifting meets between 2011 and 2015, with OceaniaPF. The best total, 340 kg (raw, -63 kg), was set in October 2015 at Pacific Games, 10 kg more than at the first full-power meet in September 2011. With 370.87 DOTS, Melissa Tikio ranks #8 among women in the Papua New Guinea rankings and in the top 19.2% of ranked women worldwide.

Squat

125kg

Sep 8, 2011 · OceaniaPF

Bench press

80kg

Oct 9, 2015 · OceaniaPF

Deadlift

140kg

Oct 9, 2015 · OceaniaPF

Total

340kg

Raw · -63 kg

DOTS

370.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

  • Pacific Games

    Oct 9, 2015 · OceaniaPF · Raw

    1
    SQ

    120

    BP

    80

    DL

    140

    Total

    340

  • Pacific Games

    Sep 8, 2011 · OceaniaPF · Raw

    1
    SQ

    125

    BP

    75

    DL

    130

    Total

    330

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile