Lifter profile

Melly Ramos

USAWomen-84 kgRawNORCAL

1 meet in 2018

Top 9.7 %

of ranked women, by best DOTS

#9,727 DOTS · USA

Melly Ramos competed in one powerlifting meet in 2018, with NORCAL. The best total, 437.5 kg (raw, -84 kg), was set in October 2018 at Mental Health. With 407.50 DOTS, Melly Ramos ranks #9,727 among women in the USA rankings and in the top 9.7% of ranked women worldwide.

Squat

177.5kg

Oct 28, 2018 · NORCAL

Bench press

65kg

Oct 28, 2018 · NORCAL

Deadlift

195kg

Oct 28, 2018 · NORCAL

Total

437.5kg

Raw · -84 kg

DOTS

407.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %2/2
Deadlift100 %6/6

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Meet history

1 meet

  • Mental Health

    Oct 28, 2018 · NORCAL · Raw

    1
    SQ

    177.5

    BP

    65

    DL

    195

    Total

    437.5

  • Mental Health

    Oct 28, 2018 · NORCAL · Raw

    1
    SQ

    177.5

    BP

    65

    DL

    195

    Total

    437.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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