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Lifter profile

Melodie Ross

USAWomen-76 kgRawUSPA

2 meets from 2021 to 2022

Top 16.3 %

of ranked women, by best DOTS

#17,430 DOTS · USA

Melodie Ross competed in 2 powerlifting meets between 2021 and 2022, with USPA. The best total, 382.5 kg (raw, -76 kg), was set in November 2022 at Drug Tested Built Strong Powerlifting Championships, 5 kg more than at the first full-power meet in December 2021. With 379.95 DOTS, Melodie Ross ranks #17,430 among women in the USA rankings and in the top 16.3% of ranked women worldwide.

Squat

145kg

Nov 12, 2022 · USPA

Bench press

65kg

Dec 4, 2021 · USPA

Deadlift

177.5kg

Nov 12, 2022 · USPA

Total

382.5kg

Raw · -76 kg

DOTS

379.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift67 %4/6

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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