Lifter profile
Melody Johnson
11 meets from 2023 to 2025
Top 16 %
of ranked women, by best DOTS
Melody Johnson competed in 11 powerlifting meets between 2023 and 2025, with THSWPA and USAPL. The best total, 387.82 kg (unlimited, -76 kg), was set in February 2025 at Region 6 4A Small School Regional Championships, 136.08 kg more than at the first full-power meet in January 2023. With 380.79 DOTS, Melody Johnson ranks #17,138 among women in the USA rankings and in the top 16% of ranked women worldwide.
161.03kg
Mar 15, 2024 · THSWPA
83.91kg
Feb 5, 2025 · THSWPA
154.22kg
Feb 5, 2025 · THSWPA
387.82kg
Unlimited · -76 kg
380.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2025 | Iron Sharpens IronUSAPL · Raw · FR-T2 | 82.5 kg78.1 | 115125132.5 | 5557.560 | 125135140 | 332.5 | 317.11 | 1 |
| Feb 5, 2025 | Region 6 4A Small School Regional ChampionshipsTHSWPA · Unlimited · Girls | 75 kg74.98 | — | — | — | 387.82 | 377.78 | 2 |
| Feb 3, 2025 | Whitesboro GIrls InvitationalTHSWPA · Unlimited · Girls | 75 kg73.66 | — | — | — | 369.68 | 363.53 | 1 |
| Jan 20, 2025 | Krum Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 365.14 | 359.54 | 2 |
| Mar 15, 2024 | 4A DII State Championships FinalTHSWPA · Unlimited · Girls | 75 kg72.67 | — | — | — | 378.75 | 375.18 | 13 |
| Feb 29, 2024 | R6 D2 4A Small REGIONALSTHSWPA · Unlimited · Girls | 75 kg73.07 | — | — | — | 385.55 | 380.79 | 2 |
| Feb 5, 2024 | Sanger League: Girls Meet 3THSWPA · Unlimited · Girls | 75 kg72.67 | — | — | — | 349.27 | 345.98 | 1 |
| Jan 11, 2024 | Sanger High School Girls MeetTHSWPA · Unlimited · Girls | 75 kg72.62 | — | — | — | 322.05 | 319.14 | 3 |
| Feb 14, 2023 | PILOT POINT LEAGUE MEETTHSWPA · Unlimited · Girls | 75 kg68.04 | — | — | — | 254.01 | 261.04 | 7 |
| Feb 8, 2023 | Krum Bobcat InvitationalTHSWPA · Unlimited · Girls | 75 kg67.95 | — | — | — | 240.4 | 247.24 | 3 |
| Jan 19, 2023 | Sanger High School InvitationalTHSWPA · Unlimited · Girls | 75 kg68.04 | — | — | — | 251.74 | 258.71 | 3 |
- Iron Sharpens Iron1
Aug 2, 2025 · USAPL · Raw
SQ132.5
BP60
DL140
Total332.5
- Region 6 4A Small School Regional Championships2
Feb 5, 2025 · THSWPA · Unlimited
SQ149.69
BP83.91
DL154.22
Total387.82
- Whitesboro GIrls Invitational1
Feb 3, 2025 · THSWPA · Unlimited
SQ138.35
BP83.91
DL147.42
Total369.68
- Krum Girls Invitational2
Jan 20, 2025 · THSWPA · Unlimited
SQ142.88
BP74.84
DL147.42
Total365.14
- 4A DII State Championships Final13
Mar 15, 2024 · THSWPA · Unlimited
SQ161.03
BP63.5
DL154.22
Total378.75
- R6 D2 4A Small REGIONALS2
Feb 29, 2024 · THSWPA · Unlimited
SQ158.76
BP74.84
DL151.95
Total385.55
- Sanger League: Girls Meet 31
Feb 5, 2024 · THSWPA · Unlimited
SQ142.88
BP63.5
DL142.88
Total349.27
- Sanger High School Girls Meet3
Jan 11, 2024 · THSWPA · Unlimited
SQ131.54
BP54.43
DL136.08
Total322.05
- PILOT POINT LEAGUE MEET7
Feb 14, 2023 · THSWPA · Unlimited
SQ97.52
BP56.7
DL99.79
Total254.01
- Krum Bobcat Invitational3
Feb 8, 2023 · THSWPA · Unlimited
SQ97.52
BP49.9
DL92.99
Total240.4
- Sanger High School Invitational3
Jan 19, 2023 · THSWPA · Unlimited
SQ99.79
BP45.36
DL106.59
Total251.74
Competed against
Lifters met at the same meets, same division first.
- Vanessa ChaviraUSA · 1 meet together492.15kg480.81 DOTS
- Saide CardenasUSA · 1 meet together451.32kg471.70 DOTS
- Reese LangeUSA · 1 meet together496.68kg470.36 DOTS
- Summer AlvaradoUSA · 1 meet together458.13kg459.03 DOTS
- Lilly HaldemanUSA · 1 meet together478.54kg451.75 DOTS
- Brooke McalisterUSA · 2 meets together424.11kg517.71 DOTS
- Emma GillumUSA · 2 meets together432.5kg481.74 DOTS
- Leaya AlanizUSA · 1 meet together428.64kg524.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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