Lifter profile
Melody Rios
7 meets from 2018 to 2022
Top 33.5 %
of ranked women, by best DOTS
Melody Rios competed in 7 powerlifting meets between 2018 and 2022, with USPA and USAPL. The best total, 342.5 kg (raw, -84 kg), was set in November 2020 at Drug Tested North American Championships, 65 kg more than at the first full-power meet in June 2018. With 335.49 DOTS, Melody Rios ranks #39,052 among women in the USA rankings and in the top 33.5% of ranked women worldwide.
135kg
Nov 6, 2020 · USPA
75kg
Feb 12, 2022 · USPA
140kg
Feb 12, 2022 · USPA
342.5kg
Raw · -84 kg
335.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2022 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Open | 75 kg74.2 | 117.5127.5132.5 | 67.572.575 | 120130140 | 342.5 | 335.49 | 4 |
| Aug 7, 2021 | Strongest in SoCalUSPA · Raw · Open | 82.5 kg76 | 130135137.5 | 657075 | 130137.5142.5 | 337.5 | 326.44 | 3 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Open | 82.5 kg77 | 122.5130135 | 62.56570 | 122.5130137.5 | 342.5 | 329.03 | 5 |
| Sep 28, 2019 | Drug Tested Southern California OpenUSPA · Raw · Open | 75 kg73.1 | 115122.5127.5 | 556065 | 127.5135140 | 327.5 | 323.38 | 5 |
| Mar 31, 2019 | SoCal Spring OpenUSAPL · Raw · FR-O | 84 kg72.3 | 107.5115122.5 | 52.557.560 | 120130140 | 312.5 | 310.42 | 2 |
| Dec 15, 2018 | Big 3 OpenUSAPL · Raw · FR-O | 72 kg69.9 | 9095100 | 57.557.557.5 | 122.5127.5127.5 | — | — | DQ |
| Jun 2, 2018 | Drug Tested Metroflex ClassicUSPA · Raw · Open | 67.5 kg65 | — | — | — | 277.5 | 292.90 | 5 |
- Drug Tested California State Powerlifting Championships4
Feb 12, 2022 · USPA · Raw
SQ127.5
BP75
DL140
Total342.5
- Strongest in SoCal3
Aug 7, 2021 · USPA · Raw
SQ130
BP70
DL137.5
Total337.5
- Drug Tested North American Championships5
Nov 6, 2020 · USPA · Raw
SQ135
BP70
DL137.5
Total342.5
- Drug Tested Southern California Open5
Sep 28, 2019 · USPA · Raw
SQ127.5
BP60
DL140
Total327.5
- SoCal Spring Open2
Mar 31, 2019 · USAPL · Raw
SQ122.5
BP60
DL130
Total312.5
- Big 3 OpenDQ
Dec 15, 2018 · USAPL · Raw
SQ100
BP—
DL127.5
Total—
- Drug Tested Metroflex Classic5
Jun 2, 2018 · USPA · Raw
SQ100
BP52.5
DL125
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Brittainy ChownUSA · 2 meets together552.5kg496.55 DOTS
- Kylie BrewerUSA · 1 meet together473.5kg462.16 DOTS
- Charlie RitchieUSA · 1 meet together531.5kg479.12 DOTS
- Sarah PayneUSA · 1 meet together472.5kg493.36 DOTS
- Sydney HunterUSA · 2 meets together480kg518.26 DOTS
- Natalie DoUSA · 2 meets together363kg458.79 DOTS
- Vannessa RobinsonUSA · 1 meet together467.5kg521.83 DOTS
- Ana MalagonUSA · 1 meet together525kg513.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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