Lifter profile
Melody Simpson
9 meets from 2018 to 2025
Top 18.7 %
of ranked women, by best DOTS
Melody Simpson competed in 9 powerlifting meets between 2018 and 2025, with USPA and PLU. The best total, 475.5 kg (raw, 84+ kg), was set in April 2021 at Drug Tested Mountain Island Open, 65.5 kg more than at the first full-power meet in May 2018. With 372.15 DOTS, Melody Simpson ranks #20,376 among women in the USA rankings and in the top 18.7% of ranked women worldwide.
173kg
Apr 17, 2021 · USPA
110kg
Nov 23, 2019 · USPA
200kg
Apr 17, 2021 · USPA
475.5kg
Raw · 84+ kg
372.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Goddesses of SteelPLU · Raw · M40-44T | 125 kg124.1 | 125142.5150 | 92.5102.5105 | 152.5165170 | 410 | 326.00 | 1 |
| Dec 3, 2022 | The Blue Ridge ClassicUSPA · Raw · Deadlift only · Open | 110+ kg136 | — | — | 157.5167.5177.5 | 177.5 | 138.34 | 1 |
| Dec 3, 2022 | The Blue Ridge ClassicUSPA · Raw · Bench only · Submasters 35-39 | 110+ kg136 | — | 92.5102.5107.5 | — | 107.5 | 83.79 | 1 |
| Dec 3, 2022 | The Blue Ridge ClassicUSPA · Raw · Bench only · Open | 110+ kg136 | — | 92.5102.5107.5 | — | 107.5 | 83.79 | 1 |
| Dec 3, 2022 | The Blue Ridge ClassicUSPA · Raw · Submasters 35-39 | 110+ kg136 | 132.5142.5150 | 92.5102.5107.5 | 157.5167.5177.5 | 435 | 339.04 | 1 |
| Dec 3, 2022 | The Blue Ridge ClassicUSPA · Raw · Deadlift only · Submasters 35-39 | 110+ kg136 | — | — | 157.5167.5177.5 | 177.5 | 138.34 | 1 |
| Dec 3, 2022 | The Blue Ridge ClassicUSPA · Raw · Open | 110+ kg136 | 132.5142.5150 | 92.5102.5107.5 | 157.5167.5177.5 | 435 | 339.04 | 1 |
| Apr 17, 2021 | Drug Tested Mountain Island OpenUSPA · Raw · Submasters 35-39 | 90+ kg133 | 145160173 | 95102.5112.5 | 175190200 | 475.5 | 372.15 | 1 |
| Apr 17, 2021 | Drug Tested Mountain Island OpenUSPA · Raw · Deadlift only · Submasters 35-39 | 90+ kg133 | — | — | 175190200 | 200 | 156.53 | 1 |
| Apr 17, 2021 | Drug Tested Mountain Island OpenUSPA · Raw · Deadlift only · Open | 90+ kg133 | — | — | 175190200 | 200 | 156.53 | 1 |
| Apr 17, 2021 | Drug Tested Mountain Island OpenUSPA · Raw · Bench only · Submasters 35-39 | 90+ kg133 | — | 95102.5112.5 | — | 102.5 | 80.22 | 1 |
| Apr 17, 2021 | Drug Tested Mountain Island OpenUSPA · Raw · Open | 90+ kg133 | 145160173 | 95102.5112.5 | 175190200 | 475.5 | 372.15 | 1 |
| Apr 17, 2021 | Drug Tested Mountain Island OpenUSPA · Raw · Bench only · Open | 90+ kg133 | — | 95102.5112.5 | — | 102.5 | 80.22 | 1 |
| Oct 10, 2020 | North American ChampionshipUSPA · Raw · Bench only · Submasters 35-39 | 90+ kg129.7 | — | 92.5102.5110 | — | 102.5 | 80.64 | 1 |
| Oct 10, 2020 | North American ChampionshipUSPA · Raw · Open | 90+ kg129.7 | 145157.5172.5 | 92.5102.5110 | 175187.5200 | 447.5 | 352.08 | 2 |
| Oct 10, 2020 | North American ChampionshipUSPA · Raw · Submasters 35-39 | 90+ kg129.7 | 145157.5172.5 | 92.5102.5110 | 175187.5200 | 447.5 | 352.08 | 1 |
| Oct 10, 2020 | North American ChampionshipUSPA · Raw · Bench only · Open | 90+ kg129.7 | — | 92.5102.5110 | — | 102.5 | 80.64 | 1 |
| Oct 10, 2020 | North American ChampionshipUSPA · Raw · Deadlift only · Open | 90+ kg129.7 | — | — | 175187.5200 | 187.5 | 147.52 | 1 |
| Oct 10, 2020 | North American ChampionshipUSPA · Raw · Deadlift only · Submasters 35-39 | 90+ kg129.7 | — | — | 175187.5200 | 187.5 | 147.52 | 1 |
| Nov 23, 2019 | Drug Tested Rhino QualifierUSPA · Raw · Submasters 35-39 | 90+ kg133.3 | 145157.5170 | 95105110 | 175190190 | 455 | 355.95 | 1 |
| Nov 23, 2019 | Drug Tested Rhino QualifierUSPA · Raw · Open | 90+ kg133.3 | 145157.5170 | 95105110 | 175190190 | 455 | 355.95 | 1 |
| Aug 24, 2019 | North Carolina State ChampionshipUSPA · Raw · Open | 90+ kg129.9 | — | — | — | 465 | 365.73 | 2 |
| Aug 24, 2019 | North Carolina State ChampionshipUSPA · Raw · Bench only · Submasters 35-39 | 90+ kg129.9 | — | — | — | 105 | 82.58 | 1 |
| Aug 24, 2019 | North Carolina State ChampionshipUSPA · Raw · Bench only · Open | 90+ kg129.9 | — | — | — | 105 | 82.58 | 1 |
| Aug 24, 2019 | North Carolina State ChampionshipUSPA · Raw · Submasters 35-39 | 90+ kg129.9 | — | — | — | 465 | 365.73 | 1 |
| Mar 30, 2019 | Drug Tested North Carolina State ChampionshipUSPA · Raw · Submasters 35-39 | 90+ kg128.8 | — | — | — | 442.5 | 348.69 | 1 |
| Mar 30, 2019 | Drug Tested North Carolina State ChampionshipUSPA · Raw · Bench only · Submasters 35-39 | 90+ kg128.8 | — | — | — | 100 | 78.80 | 1 |
| Mar 30, 2019 | Drug Tested North Carolina State ChampionshipUSPA · Raw · Bench only · Open | 90+ kg128.8 | — | — | — | 100 | 78.80 | 1 |
| Mar 30, 2019 | Drug Tested North Carolina State ChampionshipUSPA · Raw · Open | 90+ kg128.8 | — | — | — | 442.5 | 348.69 | 2 |
| Aug 25, 2018 | North Carolina State ChampionshipUSPA · Raw · Open | 90+ kg123.7 | — | — | — | 402.5 | 320.31 | 2 |
| May 19, 2018 | Drug Tested North Carolina State ChampionshipUSPA · Raw · Open | 90+ kg130.9 | — | — | — | 410 | 321.93 | 1 |
- Goddesses of Steel1
Apr 26, 2025 · PLU · Raw
SQ142.5
BP102.5
DL165
Total410
- The Blue Ridge Classic1
Dec 3, 2022 · USPA · Raw
SQ—
BP—
DL177.5
Total177.5
- The Blue Ridge Classic1
Dec 3, 2022 · USPA · Raw
SQ—
BP107.5
DL—
Total107.5
- The Blue Ridge Classic1
Dec 3, 2022 · USPA · Raw
SQ—
BP107.5
DL—
Total107.5
- The Blue Ridge Classic1
Dec 3, 2022 · USPA · Raw
SQ150
BP107.5
DL177.5
Total435
- The Blue Ridge Classic1
Dec 3, 2022 · USPA · Raw
SQ—
BP—
DL177.5
Total177.5
- The Blue Ridge Classic1
Dec 3, 2022 · USPA · Raw
SQ150
BP107.5
DL177.5
Total435
- Drug Tested Mountain Island Open1
Apr 17, 2021 · USPA · Raw
SQ173
BP102.5
DL200
Total475.5
- Drug Tested Mountain Island Open1
Apr 17, 2021 · USPA · Raw
SQ—
BP—
DL200
Total200
- Drug Tested Mountain Island Open1
Apr 17, 2021 · USPA · Raw
SQ—
BP—
DL200
Total200
- Drug Tested Mountain Island Open1
Apr 17, 2021 · USPA · Raw
SQ—
BP102.5
DL—
Total102.5
- Drug Tested Mountain Island Open1
Apr 17, 2021 · USPA · Raw
SQ173
BP102.5
DL200
Total475.5
- Drug Tested Mountain Island Open1
Apr 17, 2021 · USPA · Raw
SQ—
BP102.5
DL—
Total102.5
- North American Championship1
Oct 10, 2020 · USPA · Raw
SQ—
BP102.5
DL—
Total102.5
- North American Championship2
Oct 10, 2020 · USPA · Raw
SQ157.5
BP102.5
DL187.5
Total447.5
- North American Championship1
Oct 10, 2020 · USPA · Raw
SQ157.5
BP102.5
DL187.5
Total447.5
- North American Championship1
Oct 10, 2020 · USPA · Raw
SQ—
BP102.5
DL—
Total102.5
- North American Championship1
Oct 10, 2020 · USPA · Raw
SQ—
BP—
DL187.5
Total187.5
- North American Championship1
Oct 10, 2020 · USPA · Raw
SQ—
BP—
DL187.5
Total187.5
- Drug Tested Rhino Qualifier1
Nov 23, 2019 · USPA · Raw
SQ170
BP110
DL175
Total455
- Drug Tested Rhino Qualifier1
Nov 23, 2019 · USPA · Raw
SQ170
BP110
DL175
Total455
- North Carolina State Championship2
Aug 24, 2019 · USPA · Raw
SQ165
BP105
DL195
Total465
- North Carolina State Championship1
Aug 24, 2019 · USPA · Raw
SQ—
BP105
DL—
Total105
- North Carolina State Championship1
Aug 24, 2019 · USPA · Raw
SQ—
BP105
DL—
Total105
- North Carolina State Championship1
Aug 24, 2019 · USPA · Raw
SQ165
BP105
DL195
Total465
- Drug Tested North Carolina State Championship1
Mar 30, 2019 · USPA · Raw
SQ152.5
BP100
DL190
Total442.5
- Drug Tested North Carolina State Championship1
Mar 30, 2019 · USPA · Raw
SQ—
BP100
DL—
Total100
- Drug Tested North Carolina State Championship1
Mar 30, 2019 · USPA · Raw
SQ—
BP100
DL—
Total100
- Drug Tested North Carolina State Championship2
Mar 30, 2019 · USPA · Raw
SQ152.5
BP100
DL190
Total442.5
- North Carolina State Championship2
Aug 25, 2018 · USPA · Raw
SQ137.5
BP97.5
DL167.5
Total402.5
- Drug Tested North Carolina State Championship1
May 19, 2018 · USPA · Raw
SQ145
BP107.5
DL157.5
Total410
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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