Lifter profile
Mia Bella Rios
7 meets from 2022 to 2026
Mia Bella Rios competed in 7 powerlifting meets between 2022 and 2026, with WABDL. Best competition lifts: bench press 74.93 kg and deadlift 167.47 kg.
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74.93kg
Mar 14, 2026 · WABDL
167.47kg
Mar 23, 2024 · WABDL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Monterey Classic BP & DL ChampionshipsWABDL · Raw · Bench only · Juniors 20-25 | 82.5 kg80.92 | — | 69.9474.93· | — | 74.93 | 70.20 | 1 |
| Mar 14, 2026 | Monterey Classic BP & DL ChampionshipsWABDL · Raw · Deadlift only · Juniors 20-25 | 82.5 kg80.92 | — | — | 164.97·· | 164.97 | 154.57 | 1 |
| Mar 15, 2025 | Monterey Classic BP & DL ChampionshipsWABDL · Raw · Push-pull · Teen 18-19 | 90 kg90 | — | 67.4572.44· | 152.41162.39· | 234.82 | 209.35 | 1 |
| Mar 15, 2025 | Monterey Classic BP & DL ChampionshipsWABDL · Raw · Deadlift only · Teen 18-19 | 90 kg90 | — | — | 152.41162.39· | 162.39 | 144.77 | 1 |
| Mar 15, 2025 | Monterey Classic BP & DL ChampionshipsWABDL · Raw · Bench only · Teen 18-19 | 90 kg90 | — | 67.4572.44· | — | 72.44 | 64.58 | 1 |
| Nov 6, 2024 | World ChampionshipsWABDL · Raw · Deadlift only · Teen 16-19 | 90 kg86.73 | — | — | 144.92152.41159.89 | 159.89 | 144.94 | 1 |
| Nov 6, 2024 | World ChampionshipsWABDL · Raw · Bench only · Teen 16-19 | 90 kg86.73 | — | 62.4667.45· | — | 67.45 | 61.14 | 1 |
| Aug 10, 2024 | Northern California BP & DL ClassicWABDL · Raw · Deadlift only · Teen 16-19 | 90 kg86.41 | — | — | 147.42157.4· | 157.4 | 142.93 | 1 |
| Aug 10, 2024 | Northern California BP & DL ClassicWABDL · Raw · Bench only · Teen 16-19 | 90 kg86.41 | — | 62.4667.4572.94 | — | 72.94 | 66.23 | 1 |
| Mar 23, 2024 | Monterey Push Pull ChampionshipsWABDL · Raw · Deadlift only · Teen 16-19 | 90 kg87.63 | — | — | 154.9162.39167.47 | 167.47 | 151.10 | 1 |
| Mar 23, 2024 | Monterey Push Pull ChampionshipsWABDL · Raw · Push-pull · Teen 16-19 | 90 kg87.63 | — | 64.9569.9472.44 | 154.9162.39167.47 | 239.91 | 216.46 | 1 |
| Mar 23, 2024 | Monterey Push Pull ChampionshipsWABDL · Raw · Bench only · Teen 16-19 | 90 kg87.63 | — | 64.9569.9472.44 | — | 72.44 | 65.36 | 1 |
| Mar 18, 2023 | Monterey Bay BP & DL ChampionshipsWABDL · Raw · Push-pull · Teen 16-17 | 90 kg88.63 | — | — | — | 227.84 | 204.52 | 1 |
| Mar 19, 2022 | Monterey Classic Bench Press & Deadlift ChampionshipsWABDL · Raw · Bench only · Teen 16-17 | 90 kg90 | — | — | — | 69.94 | 62.35 | 1 |
| Mar 19, 2022 | Monterey Classic Bench Press & Deadlift ChampionshipsWABDL · Raw · Deadlift only · Teen 16-17 | 90 kg90 | — | — | — | 137.44 | 122.53 | 1 |
- Monterey Classic BP & DL Championships1
Mar 14, 2026 · WABDL · Raw
SQ—
BP74.93
DL—
Total74.93
- Monterey Classic BP & DL Championships1
Mar 14, 2026 · WABDL · Raw
SQ—
BP—
DL164.97
Total164.97
- Monterey Classic BP & DL Championships1
Mar 15, 2025 · WABDL · Raw
SQ—
BP72.44
DL162.39
Total234.82
- Monterey Classic BP & DL Championships1
Mar 15, 2025 · WABDL · Raw
SQ—
BP—
DL162.39
Total162.39
- Monterey Classic BP & DL Championships1
Mar 15, 2025 · WABDL · Raw
SQ—
BP72.44
DL—
Total72.44
- World Championships1
Nov 6, 2024 · WABDL · Raw
SQ—
BP—
DL159.89
Total159.89
- World Championships1
Nov 6, 2024 · WABDL · Raw
SQ—
BP67.45
DL—
Total67.45
- Northern California BP & DL Classic1
Aug 10, 2024 · WABDL · Raw
SQ—
BP—
DL157.4
Total157.4
- Northern California BP & DL Classic1
Aug 10, 2024 · WABDL · Raw
SQ—
BP72.94
DL—
Total72.94
- Monterey Push Pull Championships1
Mar 23, 2024 · WABDL · Raw
SQ—
BP—
DL167.47
Total167.47
- Monterey Push Pull Championships1
Mar 23, 2024 · WABDL · Raw
SQ—
BP72.44
DL167.47
Total239.91
- Monterey Push Pull Championships1
Mar 23, 2024 · WABDL · Raw
SQ—
BP72.44
DL—
Total72.44
- Monterey Bay BP & DL Championships1
Mar 18, 2023 · WABDL · Raw
SQ—
BP70.44
DL157.4
Total227.84
- Monterey Classic Bench Press & Deadlift Championships1
Mar 19, 2022 · WABDL · Raw
SQ—
BP69.94
DL—
Total69.94
- Monterey Classic Bench Press & Deadlift Championships1
Mar 19, 2022 · WABDL · Raw
SQ—
BP—
DL137.44
Total137.44
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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