Lifter profile

Mia Carabajal-Hartog

USAWomen-76 kgRawNMAA

2 meets in 2024

Top 78.1 %

of ranked women, by best DOTS

#102,433 DOTS · USA

Mia Carabajal-Hartog competed in 2 powerlifting meets in 2024, with NMAA. The best total, 247.21 kg (raw, -76 kg), was set in March 2024 at Portales Iron Rams Last Chance, 38.56 kg more than at the first full-power meet in February 2024. With 251.21 DOTS, Mia Carabajal-Hartog ranks #102,433 among women in the USA rankings and in the top 78.1% of ranked women worldwide.

Squat

83.91kg

Mar 26, 2024 · NMAA

Bench press

47.63kg

Mar 26, 2024 · NMAA

Deadlift

115.67kg

Mar 26, 2024 · NMAA

Total

247.21kg

Raw · -76 kg

DOTS

251.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 26, 2024	Portales Iron Rams Last ChanceNMAA · Raw · Girls	82.5 kg69.4	—	—	—	247.21	251.21	4
Feb 28, 2024	LL vs AA MasterNMAA · Raw · Girls	67.5 kg66.22	—	—	—	208.65	217.82	1

Portales Iron Rams Last Chance
Mar 26, 2024 · NMAA · Raw
4
SQ
83.91
BP
47.63
DL
115.67
Total
247.21
LL vs AA Master
Feb 28, 2024 · NMAA · Raw
1
SQ
72.57
BP
45.36
DL
90.72
Total
208.65

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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