Lifter profile

Mia Chouinard

CanadaWomen-69 kgRawCPU

5 meets from 2023 to 2025

Top 41.1 %

of ranked women, by best DOTS

#3,754 DOTS · Canada

Mia Chouinard competed in 5 powerlifting meets between 2023 and 2025, with CPU. The best total, 300 kg (raw, -69 kg), was set in March 2025 at Force au féminin, 80 kg more than at the first full-power meet in June 2023. With 320.30 DOTS, Mia Chouinard ranks #3,754 among women in the Canada rankings and in the top 41.1% of ranked women worldwide.

Squat

117.5kg

Mar 8, 2025 · CPU

Bench press

62.5kg

Mar 8, 2025 · CPU

Deadlift

120kg

Mar 8, 2025 · CPU

Total

300kg

Raw · -69 kg

DOTS

320.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press87 %13/15

Deadlift100 %15/15

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 8, 2025	Force au fémininCPU · Raw · Juniors	69 kg65	105112.5117.5	57.56062.5	107.5115120	300	316.64	3
May 18, 2024	Open de QuebecCPU · Raw · Sub-Juniors	63 kg60.35	105112.5117.5	57.56062.5	107.5112.5117.5	290	320.30	1
Oct 21, 2023	Championnat provincial junior et sub-juniorCPU · Raw · Sub-Juniors	57 kg55.45	92.597.5100	47.55052.5	97.5102.5107.5	260	303.35	2
Jul 20, 2023	Central Canadian ChampionshipCPU · Raw · Sub-Juniors	57 kg55.55	808590	42.547.550	9097.5100	237.5	276.77	2
Jun 25, 2023	Qualification pour le Central STH Power GymCPU · Raw · Sub-Juniors	57 kg55.85	72.577.580	42.54547.5	82.59092.5	220	255.46	1

Force au féminin
Mar 8, 2025 · CPU · Raw
3
SQ
117.5
BP
62.5
DL
120
Total
300
Open de Quebec
May 18, 2024 · CPU · Raw
1
SQ
112.5
BP
60
DL
117.5
Total
290
Championnat provincial junior et sub-junior
Oct 21, 2023 · CPU · Raw
2
SQ
100
BP
52.5
DL
107.5
Total
260
Central Canadian Championship
Jul 20, 2023 · CPU · Raw
2
SQ
90
BP
47.5
DL
100
Total
237.5
Qualification pour le Central STH Power Gym
Jun 25, 2023 · CPU · Raw
1
SQ
80
BP
47.5
DL
92.5
Total
220

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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