Lifter profile
Mia Elfer
4 meets from 2019 to 2021
Top 39.7 %
of ranked women, by best DOTS
Mia Elfer competed in 4 powerlifting meets between 2019 and 2021, with USAPL. The best total, 345 kg (single-ply, -84 kg), was set in May 2021 at High School and Teen National Championship, 125 kg more than at the first full-power meet in February 2019. With 322.99 DOTS, Mia Elfer ranks #47,101 among women in the USA rankings and in the top 39.7% of ranked women worldwide.
142.9kg
Feb 8, 2020 · USAPL
75kg
May 27, 2021 · USAPL
132.5kg
May 27, 2021 · USAPL
345kg
Single-ply · -84 kg
322.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 27, 2021 | High School and Teen National ChampionshipUSAPL · Single-ply · F-V | 84 kg81.05 | 117.5122.5137.5 | 67.57582.5 | 115122.5132.5 | 345 | 322.99 | 9 |
| Feb 8, 2020 | Covington QualifierUSAPL · Single-ply · F-O | 84 kg74.89 | 120.2129.3142.9 | 61.261.268 | 111.1120.2131.5 | 324.3 | 316.11 | 1 |
| Mar 28, 2019 | High School NationalsUSAPL · Single-ply · F-JV | 72 kg70.85 | 95100107.5 | 47.55050 | 87.595102.5 | 257.5 | 258.65 | 13 |
| Feb 9, 2019 | Covington QualifierUSAPL · Single-ply · F-T1 | 72 kg70.76 | 88.595.3· | 40.845.452.2 | 79.4·· | 220 | 221.14 | 3 |
- High School and Teen National Championship9
May 27, 2021 · USAPL · Single-ply
SQ137.5
BP75
DL132.5
Total345
- Covington Qualifier1
Feb 8, 2020 · USAPL · Single-ply
SQ142.9
BP61.2
DL120.2
Total324.3
- High School Nationals13
Mar 28, 2019 · USAPL · Single-ply
SQ107.5
BP47.5
DL102.5
Total257.5
- Covington Qualifier3
Feb 9, 2019 · USAPL · Single-ply
SQ95.3
BP45.4
DL79.4
Total220
Competed against
Lifters met at the same meets, same division first.
- Shay NaquinUSA · 2 meets together497.5kg492.89 DOTS
- Amidy MorenoUSA · 1 meet together508.02kg482.97 DOTS
- Mikayla ForsytheUSA · 1 meet together542.5kg460.47 DOTS
- Angelina BattigeUSA · 2 meets together545kg579.78 DOTS
- Lola CheramieUSA · 2 meets together455kg550.01 DOTS
- Shaye RobertsonUSA · 2 meets together380kg493.46 DOTS
- Bijanae ThomasUSA · 2 meets together445kg465.97 DOTS
- Jelynn CheathamUSA · 2 meets together317.5kg450.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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