Lifter profile

Mia Heim

USAWomen-52 kgRawUSAPL

3 meets from 2025 to 2026

Top 45.3 %

of ranked women, by best DOTS

#54,666 DOTS · USA

Mia Heim competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 255 kg (raw, -52 kg), was set in April 2026 at Collegiate Nationals, 30 kg more than at the first full-power meet in April 2025. With 312.41 DOTS, Mia Heim ranks #54,666 among women in the USA rankings and in the top 45.3% of ranked women worldwide.

Squat

87.5kg

Apr 9, 2026 · USAPL

Bench press

60kg

Apr 9, 2026 · USAPL

Deadlift

107.5kg

Apr 9, 2026 · USAPL

Total

255kg

Raw · -52 kg

DOTS

312.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 9, 2026	Collegiate NationalsUSAPL · Raw · FR-C	52 kg51.62	77.58587.5	52.557.560	92.5100107.5	255	312.41	17
Nov 22, 2025	Massachusetts State ChampionshipsUSAPL · Raw · FR-Jr	52 kg51.1	808590	52.557.560	9095102.5	247.5	305.38	1
Apr 13, 2025	Titan Barbell OpenUSAPL · Raw · FR-Jr	52 kg51.7	758082.5	505052.5	7582.590	225	275.36	1

Collegiate Nationals
Apr 9, 2026 · USAPL · Raw
17
SQ
87.5
BP
60
DL
107.5
Total
255
Massachusetts State Championships
Nov 22, 2025 · USAPL · Raw
1
SQ
85
BP
60
DL
102.5
Total
247.5
Titan Barbell Open
Apr 13, 2025 · USAPL · Raw
1
SQ
82.5
BP
52.5
DL
90
Total
225

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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