Lifter profile
Mia Mielonen
10 meets from 2023 to 2026
Top 12 %
of ranked women, by best DOTS
Mia Mielonen competed in 10 powerlifting meets between 2023 and 2026, with SVNL. The best total, 412.5 kg (raw, -84 kg), was set in May 2025 at IdVo - kansallinen voimanostokilpailu, 55 kg more than at the first full-power meet in September 2023. With 396.84 DOTS, Mia Mielonen ranks #316 among women in the Finland rankings and in the top 12% of ranked women worldwide.
147.5kg
May 24, 2025 · SVNL
90kg
Jul 11, 2026 · SVNL
187.5kg
Apr 12, 2026 · SVNL
412.5kg
Raw · -84 kg
396.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - SotkamoSVNL · Raw · Bench only · Open | 84 kg78.75 | — | — | — | 90 | 85.48 | 1 |
| Apr 12, 2026 | SaJy - Kansallinen voimanostokilpailu - SavonlinnaSVNL · Raw · Open | 76 kg75.9 | — | — | — | 407.5 | 394.42 | 2 |
| Nov 14, 2025 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40 | 76 kg75.1 | — | — | — | — | — | DQ |
| Aug 16, 2025 | Kansallinen voimanostoSVNL · Single-ply · Over 40 | 84 kg80.4 | 135142.5145 | 8082.585 | 170180190 | 395 | 371.27 | 1 |
| May 24, 2025 | IdVo - kansallinen voimanostokilpailuSVNL · Raw · Open | 84 kg80.7 | — | — | — | 412.5 | 387.00 | 1 |
| Nov 15, 2024 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40 | 76 kg75.02 | ·137.5140 | 77.582.585 | 170172.5185 | 407.5 | 396.84 | 1 |
| Oct 5, 2024 | Kansallinen voimanostokilpailuSVNL · Raw · Over 40 | 84 kg78.3 | 135140145 | 77.582.585 | 165170175 | 397.5 | 378.61 | 1 |
| Apr 27, 2024 | Kansallinen klassinen ja varustevoimanostoSVNL · Raw · Over 40 | 84 kg77.25 | 125130140 | 758082.5 | 155165172.5 | 382.5 | 366.85 | 1 |
| Dec 1, 2023 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 76 kg74.99 | — | — | — | 355 | 345.79 | 1 |
| Sep 16, 2023 | Jäsentenvälinen voimanostokisaSVNL · Raw · Open | 84 kg76.56 | 110120125 | 6572.577.5 | 140155165 | 357.5 | 344.46 | 2 |
- So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo1
Jul 11, 2026 · SVNL · Raw
SQ—
BP90
DL—
Total90
- SaJy - Kansallinen voimanostokilpailu - Savonlinna2
Apr 12, 2026 · SVNL · Raw
SQ135
BP85
DL187.5
Total407.5
- Klassisen voimanoston SM-kilpailut mastersDQ
Nov 14, 2025 · SVNL · Raw
SQ135
BP82.5
DL—
Total—
- Kansallinen voimanosto1
Aug 16, 2025 · SVNL · Single-ply
SQ135
BP80
DL180
Total395
- IdVo - kansallinen voimanostokilpailu1
May 24, 2025 · SVNL · Raw
SQ147.5
BP82.5
DL182.5
Total412.5
- Klassisen voimanoston SM-kilpailut masters1
Nov 15, 2024 · SVNL · Raw
SQ137.5
BP85
DL185
Total407.5
- Kansallinen voimanostokilpailu1
Oct 5, 2024 · SVNL · Raw
SQ140
BP82.5
DL175
Total397.5
- Kansallinen klassinen ja varustevoimanosto1
Apr 27, 2024 · SVNL · Raw
SQ130
BP80
DL172.5
Total382.5
- Masters klassisen voimanoston SM-kilpailu1
Dec 1, 2023 · SVNL · Raw
SQ125
BP75
DL155
Total355
- Jäsentenvälinen voimanostokisa2
Sep 16, 2023 · SVNL · Raw
SQ125
BP77.5
DL155
Total357.5
Competed against
Lifters met at the same meets, same division first.
- Tiina UotilaFinland · 3 meets together330kg337.68 DOTS
- Tiina VohoFinland · 2 meets together422.5kg406.79 DOTS
- Hannele EerikäinenFinland · 2 meets together412.5kg403.16 DOTS
- Silja Mansikka-AhoFinland · 2 meets together275.5kg270.88 DOTS
- Joanna LinnaFinland · 1 meet together420kg410.08 DOTS
- Petriina WäreFinland · 1 meet together337.5kg336.11 DOTS
- Irene MatinpaloFinland · 1 meet together262.5kg265.61 DOTS
- Leena JokitaloFinland · 3 meets together422kg514.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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