Lifter profile

Mia Montgomery

USAWomen-76 kgRawUSAPL

1 meet in 2026

Top 7.5 %

of ranked women, by best DOTS

#7,414 DOTS · USA

Mia Montgomery competed in one powerlifting meet in 2026, with USAPL. The best total, 422.5 kg (raw, -76 kg), was set in January 2026 at Iron House Classic. With 419.72 DOTS, Mia Montgomery ranks #7,414 among women in the USA rankings and in the top 7.5% of ranked women worldwide.

Squat

147.5kg

Jan 10, 2026 · USAPL

Bench press

75kg

Jan 10, 2026 · USAPL

Deadlift

200kg

Jan 10, 2026 · USAPL

Total

422.5kg

Raw · -76 kg

DOTS

419.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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