Lifter profile
Mia Palfrey
3 meets from 2023 to 2025
Top 31.5 %
of ranked women, by best DOTS
Mia Palfrey competed in 3 powerlifting meets between 2023 and 2025, with LHSPLA. The best total, 319.78 kg (single-ply, -69 kg), was set in March 2025 at Division IV Girls, 129.27 kg more than at the first full-power meet in December 2023. With 339.80 DOTS, Mia Palfrey ranks #36,392 among women in the USA rankings and in the top 31.5% of ranked women worldwide.
115.67kg
Mar 26, 2025 · LHSPLA
68.04kg
Mar 26, 2025 · LHSPLA
136.08kg
Mar 26, 2025 · LHSPLA
319.78kg
Single-ply · -69 kg
339.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2025 | Division IV GirlsLHSPLA · Single-ply · Girls | 67.5 kg64.27 | — | — | — | 319.78 | 339.80 | 3 |
| Mar 21, 2024 | Division IV and V GirlsLHSPLA · Single-ply | 60 kg59.87 | 83.9188.4597.52 | 45.3649.956.7 | 97.52106.59111.13 | 265.35 | 294.56 | 9 |
| Dec 16, 2023 | Church Point Girls' RAW MeetLHSPLA · Raw | 60.1 kg59.87 | — | — | — | 190.51 | 211.48 | 5 |
- Division IV Girls3
Mar 26, 2025 · LHSPLA · Single-ply
SQ115.67
BP68.04
DL136.08
Total319.78
- Division IV and V Girls9
Mar 21, 2024 · LHSPLA · Single-ply
SQ97.52
BP56.7
DL111.13
Total265.35
- Church Point Girls' RAW Meet5
Dec 16, 2023 · LHSPLA · Raw
SQ61.23
BP40.82
DL88.45
Total190.51
Competed against
Lifters met at the same meets, same division first.
- Makenzie SpallinoUSA · 1 meet together426.38kg503.15 DOTS
- Lylah JonesUSA · 2 meets together395kg475.79 DOTS
- Breanne JonesUSA · 2 meets together422.5kg469.60 DOTS
- Juliette BrewerUSA · 2 meets together455kg469.34 DOTS
- Charlotte Prevost2 meets together415.04kg385.06 DOTS
- Keira SeguraUSA · 1 meet together415kg492.10 DOTS
- Lene Claire RomeroUSA · 1 meet together427.5kg471.93 DOTS
- Adeline LauneyUSA · 1 meet together378.75kg454.23 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile