Lifter profile
Mia Rincones
22 meets from 2020 to 2023
Top 1.6 %
of ranked women, by best DOTS
Mia Rincones competed in 22 powerlifting meets between 2020 and 2023, with THSWPA. The best total, 496.68 kg (unlimited, -76 kg), was set in January 2023 at La Maquina Invitational - Final, 172.36 kg more than at the first full-power meet in January 2020. With 492.70 DOTS, Mia Rincones ranks #1,342 among women in the USA rankings and in the top 1.6% of ranked women worldwide.
190.51kg
Feb 4, 2023 · THSWPA
136.08kg
Mar 16, 2023 · THSWPA
181.44kg
Jan 27, 2023 · THSWPA
496.68kg
Unlimited · -76 kg
492.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2023 | 3A DII State Championships - FinalTHSWPA · Unlimited · Girls | 75 kg74.07 | — | — | — | 492.15 | 482.53 | 1 |
| Mar 4, 2023 | Region 5-3A Div 2 ChampionshipTHSWPA · Unlimited · Girls | 75 kg72.67 | — | — | — | 489.88 | 485.27 | 1 |
| Feb 4, 2023 | Quest 7th Annual InvitationalTHSWPA · Unlimited · Girls | 75 kg72.48 | — | — | — | 496.68 | 492.70 | 1 |
| Jan 27, 2023 | La Maquina Invitational - FinalTHSWPA · Unlimited · Girls | 75 kg73.12 | — | — | — | 496.68 | 490.36 | 1 |
| Jan 19, 2023 | Edcouch Elsa Jacket Classic - FinalTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 483.08 | 475.67 | 1 |
| Jan 5, 2023 | Edcouch Elsa Invitational FinalTHSWPA · Unlimited · Girls | 75 kg73.66 | — | — | — | 453.59 | 446.05 | 1 |
| Mar 17, 2022 | 3A Small School State Championships FinalTHSWPA · Unlimited · Girls | 75 kg72.48 | — | — | — | 483.08 | 479.21 | 1 |
| Feb 28, 2022 | Division 3 Regional MeetTHSWPA · Unlimited · Girls | 75 kg73.21 | — | — | — | 474 | 467.66 | 1 |
| Feb 19, 2022 | Harlingen South Slayiing WeightsTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 474 | 466.73 | 1 |
| Feb 11, 2022 | Edcouch Elsa Invitational2THSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 460.4 | 453.34 | 1 |
| Feb 5, 2022 | Quest 6th AnnualTHSWPA · Unlimited · Girls | 75 kg73.94 | — | — | — | 430.91 | 422.88 | 1 |
| Jan 13, 2022 | Quest Tri MeetTHSWPA · Unlimited · Girls | 75 kg73.03 | — | — | — | 410.5 | 405.55 | 1 |
| Mar 16, 2021 | 3A State MeetTHSWPA · Unlimited · Girls | 75 kg71.71 | — | — | — | 435.45 | 434.49 | 1 |
| Mar 6, 2021 | Region V D3 Regional MeetTHSWPA · Single-ply · Girls | 75 kg72.94 | — | — | — | 421.84 | 417.03 | 1 |
| Feb 6, 2021 | Trailblazer 5th Annual InvitaionalTHSWPA · Single-ply · Girls | 75 kg72.76 | — | — | — | 437.72 | 433.31 | 1 |
| Jan 15, 2021 | Falcon InvitationalTHSWPA · Single-ply · Girls | 75 kg72.94 | — | — | — | 426.38 | 421.52 | 1 |
| Mar 5, 2020 | Region V Division III ChampionshipsTHSWPA · Single-ply · Girls | 60.1 kg58.88 | — | — | — | 337.93 | 379.12 | 8 |
| Feb 20, 2020 | 7th Annual Iron TigerTHSWPA · Single-ply · Girls | 60.1 kg59.19 | — | — | — | 331.12 | 370.24 | 5 |
| Feb 13, 2020 | Donna North Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg59.15 | — | — | — | 326.59 | 365.33 | 8 |
| Jan 24, 2020 | Viking InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.78 | — | — | — | 322.05 | 357.84 | 7 |
| Jan 17, 2020 | Porter Invitational Power Lifting MeetTHSWPA · Single-ply · Girls | 67.3 kg60.6 | — | — | — | 337.93 | 372.27 | 3 |
| Jan 11, 2020 | Toro InvitationalTHSWPA · Single-ply · Girls | 67.3 kg61.96 | — | — | — | 324.32 | 352.39 | 2 |
- 3A DII State Championships - Final1
Mar 16, 2023 · THSWPA · Unlimited
SQ188.24
BP136.08
DL167.83
Total492.15
- Region 5-3A Div 2 Championship1
Mar 4, 2023 · THSWPA · Unlimited
SQ188.24
BP129.27
DL172.37
Total489.88
- Quest 7th Annual Invitational1
Feb 4, 2023 · THSWPA · Unlimited
SQ190.51
BP127.01
DL179.17
Total496.68
- La Maquina Invitational - Final1
Jan 27, 2023 · THSWPA · Unlimited
SQ188.24
BP127.01
DL181.44
Total496.68
- Edcouch Elsa Jacket Classic - Final1
Jan 19, 2023 · THSWPA · Unlimited
SQ183.7
BP124.74
DL174.63
Total483.08
- Edcouch Elsa Invitational Final1
Jan 5, 2023 · THSWPA · Unlimited
SQ172.37
BP115.67
DL165.56
Total453.59
- 3A Small School State Championships Final1
Mar 17, 2022 · THSWPA · Unlimited
SQ188.24
BP120.2
DL174.63
Total483.08
- Division 3 Regional Meet1
Feb 28, 2022 · THSWPA · Unlimited
SQ183.7
BP113.4
DL176.9
Total474
- Harlingen South Slayiing Weights1
Feb 19, 2022 · THSWPA · Unlimited
SQ179.17
BP117.93
DL176.9
Total474
- Edcouch Elsa Invitational21
Feb 11, 2022 · THSWPA · Unlimited
SQ176.9
BP113.4
DL170.1
Total460.4
- Quest 6th Annual1
Feb 5, 2022 · THSWPA · Unlimited
SQ167.83
BP106.59
DL156.49
Total430.91
- Quest Tri Meet1
Jan 13, 2022 · THSWPA · Unlimited
SQ142.88
BP108.86
DL158.76
Total410.5
- 3A State Meet1
Mar 16, 2021 · THSWPA · Unlimited
SQ163.29
BP111.13
DL161.03
Total435.45
- Region V D3 Regional Meet1
Mar 6, 2021 · THSWPA · Single-ply
SQ156.49
BP106.59
DL158.76
Total421.84
- Trailblazer 5th Annual Invitaional1
Feb 6, 2021 · THSWPA · Single-ply
SQ172.37
BP108.86
DL156.49
Total437.72
- Falcon Invitational1
Jan 15, 2021 · THSWPA · Single-ply
SQ165.56
BP104.33
DL156.49
Total426.38
- Region V Division III Championships8
Mar 5, 2020 · THSWPA · Single-ply
SQ138.35
BP72.57
DL127.01
Total337.93
- 7th Annual Iron Tiger5
Feb 20, 2020 · THSWPA · Single-ply
SQ133.81
BP70.31
DL127.01
Total331.12
- Donna North Powerlifting Meet8
Feb 13, 2020 · THSWPA · Single-ply
SQ138.35
BP65.77
DL122.47
Total326.59
- Viking Invitational7
Jan 24, 2020 · THSWPA · Single-ply
SQ140.61
BP63.5
DL117.93
Total322.05
- Porter Invitational Power Lifting Meet3
Jan 17, 2020 · THSWPA · Single-ply
SQ145.15
BP68.04
DL124.74
Total337.93
- Toro Invitational2
Jan 11, 2020 · THSWPA · Single-ply
SQ138.35
BP68.04
DL117.93
Total324.32
Competed against
Lifters met at the same meets, same division first.
- Amaris GarzaUSA · 12 meets together598kg562.02 DOTS
- Ashley CruzUSA · 2 meets together512.56kg510.54 DOTS
- Summer AlvaradoUSA · 1 meet together458.13kg459.03 DOTS
- Bella DeLeonUSA · 1 meet together528.44kg492.51 DOTS
- Jalynn GarciaUSA · 1 meet together515kg491.75 DOTS
- Yaritsa AlanisUSA · 1 meet together464.93kg460.11 DOTS
- Isabella GonzalesUSA · 1 meet together474kg456.41 DOTS
- Guadalupe MendiolaUSA · 1 meet together469.47kg453.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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