Lifter profile

Mia-Rose Ousley

AustraliaWomen84+ kgRawAPLA

2 meets in 2025

Top 80.7 %

of ranked women, by best DOTS

#6,730 DOTS · Australia

Mia-Rose Ousley competed in 2 powerlifting meets in 2025, with APLA. The best total, 295 kg (raw, 84+ kg), was set in May 2025 at MVMT Showdown III, 27.5 kg more than at the first full-power meet in February 2025. With 244.98 DOTS, Mia-Rose Ousley ranks #6,730 among women in the Australia rankings and in the top 80.7% of ranked women worldwide.

Squat

100kg

May 17, 2025 · APLA

Bench press

65kg

May 17, 2025 · APLA

Deadlift

130kg

May 17, 2025 · APLA

Total

295kg

Raw · 84+ kg

DOTS

244.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

  • MVMT Showdown III

    May 17, 2025 · APLA · Raw

    1
    SQ

    100

    BP

    65

    DL

    130

    Total

    295

  • Tribute

    Feb 8, 2025 · APLA · Raw

    2
    SQ

    87.5

    BP

    60

    DL

    120

    Total

    267.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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