Lifter profile
Mia White
13 meets from 2023 to 2025
Top 28 %
of ranked women, by best DOTS
Mia White competed in 13 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 430.91 kg (unlimited, 84+ kg), was set in February 2024 at Region V 5A D1Championships, 117.93 kg more than at the first full-power meet in January 2023. With 347.56 DOTS, Mia White ranks #31,953 among women in the USA rankings and in the top 28% of ranked women worldwide.
170.1kg
Feb 28, 2024 · THSWPA
104.33kg
Feb 28, 2024 · THSWPA
165.56kg
Jan 11, 2025 · THSWPA
430.91kg
Unlimited · 84+ kg
347.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 24, 2025 | 6A Regional Championships FinalTHSWPA · Unlimited · Girls | 110+ kg117.25 | — | — | — | 326.59 | 263.81 | 7 |
| Feb 8, 2025 | Swords Up InvitationalTHSWPA · Unlimited · Girls | 110+ kg116.94 | — | — | — | — | — | DQ |
| Jan 11, 2025 | Countdown City LiftoffTHSWPA · Unlimited · Girls | 110+ kg117.84 | — | — | — | 415.04 | 334.76 | 3 |
| Mar 16, 2024 | 5A DI State Championships FinalTHSWPA · Unlimited · Girls | 110+ kg117.66 | — | — | — | 417.3 | 336.74 | 5 |
| Feb 28, 2024 | Region V 5A D1ChampionshipsTHSWPA · Unlimited · Girls | 110+ kg117.84 | — | — | — | 430.91 | 347.56 | 9 |
| Feb 14, 2024 | Mustang Powerlifting Meet 7THSWPA · Unlimited · Girls | 110+ kg119.11 | — | — | — | 401.43 | 322.78 | 3 |
| Jan 17, 2024 | Mustang Powerlifting Meet 3THSWPA · Unlimited · Girls | 110+ kg115.71 | — | — | — | 374.21 | 303.49 | 1 |
| Jan 3, 2024 | Mustang Powerlifting Meet 1THSWPA · Unlimited · Girls | 110+ kg117.71 | — | — | — | 383.29 | 309.25 | 2 |
| Mar 1, 2023 | 5A DI Region V Regional Championships - FinalTHSWPA · Unlimited · Girls | 117.7 kg115.76 | — | — | — | 381.02 | 308.97 | 9 |
| Feb 15, 2023 | Mustang Powerlifting Meet 4 GirlsTHSWPA · Unlimited · Girls | 117.7 kg115.26 | — | — | — | 360.61 | 292.81 | 3 |
| Feb 2, 2023 | Mustang Powerlifting Meet 3 GirlsTHSWPA · Unlimited · Girls | 117.7 kg117.07 | — | — | — | 351.53 | 284.09 | 1 |
| Jan 18, 2023 | Mustang Powerlifting Meet 2 GirlsTHSWPA · Unlimited · Girls | 117.7 kg114.85 | — | — | — | 312.98 | 254.41 | 4 |
| Jan 4, 2023 | Mustang Powerlifting Meet 1 GirlsTHSWPA · Unlimited · Girls | 117.7 kg117.48 | — | — | — | — | — | DQ |
- 6A Regional Championships Final7
Feb 24, 2025 · THSWPA · Unlimited
SQ136.08
BP99.79
DL90.72
Total326.59
- Swords Up InvitationalDQ
Feb 8, 2025 · THSWPA · Unlimited
SQ136.08
BP90.72
DL—
Total—
- Countdown City Liftoff3
Jan 11, 2025 · THSWPA · Unlimited
SQ158.76
BP90.72
DL165.56
Total415.04
- 5A DI State Championships Final5
Mar 16, 2024 · THSWPA · Unlimited
SQ165.56
BP97.52
DL154.22
Total417.3
- Region V 5A D1Championships9
Feb 28, 2024 · THSWPA · Unlimited
SQ170.1
BP104.33
DL156.49
Total430.91
- Mustang Powerlifting Meet 73
Feb 14, 2024 · THSWPA · Unlimited
SQ156.49
BP88.45
DL156.49
Total401.43
- Mustang Powerlifting Meet 31
Jan 17, 2024 · THSWPA · Unlimited
SQ147.42
BP88.45
DL138.35
Total374.21
- Mustang Powerlifting Meet 12
Jan 3, 2024 · THSWPA · Unlimited
SQ147.42
BP90.72
DL145.15
Total383.29
- 5A DI Region V Regional Championships - Final9
Mar 1, 2023 · THSWPA · Unlimited
SQ149.69
BP88.45
DL142.88
Total381.02
- Mustang Powerlifting Meet 4 Girls3
Feb 15, 2023 · THSWPA · Unlimited
SQ147.42
BP81.65
DL131.54
Total360.61
- Mustang Powerlifting Meet 3 Girls1
Feb 2, 2023 · THSWPA · Unlimited
SQ136.08
BP79.38
DL136.08
Total351.53
- Mustang Powerlifting Meet 2 Girls4
Jan 18, 2023 · THSWPA · Unlimited
SQ124.74
BP77.11
DL111.13
Total312.98
- Mustang Powerlifting Meet 1 GirlsDQ
Jan 4, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Sofia PusateriUSA · 6 meets together526.17kg453.99 DOTS
- Victoria RodriguezUSA · 3 meets together408.23kg458.41 DOTS
- Olivia ZboralUSA · 3 meets together544.31kg490.29 DOTS
- Yaresi OzunaUSA · 3 meets together610.08kg487.71 DOTS
- Natalie MartinezUSA · 3 meets together430.91kg460.43 DOTS
- Jiselle GonzalesUSA · 3 meets together535.24kg474.08 DOTS
- Kayleen GarciaUSA · 2 meets together557.92kg463.06 DOTS
- Nayeli BarreraUSA · 2 meets together510.29kg458.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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