Lifter profile
Micaela Garza
21 meets from 2023 to 2026
Top 20.5 %
of ranked women, by best DOTS
Micaela Garza competed in 21 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 392.36 kg (unlimited, -84 kg), was set in March 2026 at 3AD2 State Championship Final, 127.01 kg more than at the first full-power meet in January 2023. With 366.90 DOTS, Micaela Garza ranks #22,469 among women in the USA rankings and in the top 20.5% of ranked women worldwide.
156.49kg
Mar 19, 2026 · THSWPA
77.11kg
Mar 19, 2026 · THSWPA
158.76kg
Mar 19, 2026 · THSWPA
392.36kg
Unlimited · -84 kg
366.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2026 | 3AD2 State Championship FinalTHSWPA · Unlimited · Girls | 82.3 kg81.24 | — | — | — | 392.36 | 366.90 | 15 |
| Mar 7, 2026 | Region 6 3AD2 Regional Championship- FINALTHSWPA · Unlimited · Girls | 82.3 kg80.24 | — | — | — | 385.55 | 362.74 | 2 |
| Feb 5, 2026 | Ram-VitationalTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 367.41 | 341.81 | 3 |
| Jan 20, 2026 | Iron Jacket InvitationalTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | — | — | DQ |
| Jan 15, 2026 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 90 kg83.19 | — | — | — | 362.87 | 335.44 | 3 |
| Jan 10, 2026 | HOWE INVITATIONALTHSWPA · Unlimited · Girls | 90 kg83.51 | — | — | — | 328.85 | 303.44 | 3 |
| Mar 1, 2025 | Region6 3AD2 Regional Championships- FINALTHSWPA · Unlimited · Girls | 82.3 kg76.11 | — | — | — | 347 | 335.37 | 3 |
| Feb 8, 2025 | Iron Jacket InvitationalTHSWPA · Unlimited · Girls | 82.3 kg76.75 | — | — | — | 333.39 | 320.82 | 6 |
| Jan 16, 2025 | Princeton Girls Invitational MeetTHSWPA · Unlimited · Girls | 75 kg74.57 | — | — | — | 335.66 | 327.92 | 4 |
| Jan 8, 2025 | Commerce Girls Raising The Bar InvitationalTHSWPA · Unlimited · Girls | 75 kg73.75 | — | — | — | 333.39 | 327.63 | 6 |
| Mar 2, 2024 | Region 6 3AD2 ChampionshipTHSWPA · Unlimited · Girls | 75 kg72.53 | — | — | — | 347 | 344.09 | 5 |
| Feb 10, 2024 | Howe Invitational MeetTHSWPA · Unlimited · Girls | 75 kg74.03 | — | — | — | — | — | DQ |
| Feb 1, 2024 | PROSPER LADY EAGLE POWERLIFTINGTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 347 | 341.68 | 7 |
| Jan 25, 2024 | S and S Lady Rams InvitationalTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 347 | 341.68 | 5 |
| Jan 20, 2024 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg74.3 | — | — | — | 331.12 | 324.11 | 8 |
| Jan 11, 2024 | Commerce Tigers Raising the BarTHSWPA · Unlimited · Girls | 75 kg73.71 | — | — | — | 308.44 | 303.20 | 10 |
| Feb 25, 2023 | 3A D2 R6 Regional ChampionshipTHSWPA · Unlimited · Girls | 75 kg68.27 | — | — | — | 301.64 | 309.39 | 6 |
| Feb 16, 2023 | Commerce Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg69.4 | — | — | — | 324.32 | 329.56 | 4 |
| Feb 9, 2023 | S and S Girls MeetTHSWPA · Unlimited · Girls | 75 kg69.94 | — | — | — | 303.91 | 307.48 | 7 |
| Jan 19, 2023 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg69.44 | — | — | — | 294.84 | 299.51 | 8 |
| Jan 14, 2023 | Pewitt Tough Powerlifting Meet FinalTHSWPA · Unlimited · Girls | 75 kg69.9 | — | — | — | 265.35 | 268.55 | 13 |
- 3AD2 State Championship Final15
Mar 19, 2026 · THSWPA · Unlimited
SQ156.49
BP77.11
DL158.76
Total392.36
- Region 6 3AD2 Regional Championship- FINAL2
Mar 7, 2026 · THSWPA · Unlimited
SQ156.49
BP77.11
DL151.95
Total385.55
- Ram-Vitational3
Feb 5, 2026 · THSWPA · Unlimited
SQ154.22
BP74.84
DL138.35
Total367.41
- Iron Jacket InvitationalDQ
Jan 20, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Princeton Girls Invitational3
Jan 15, 2026 · THSWPA · Unlimited
SQ142.88
BP74.84
DL145.15
Total362.87
- HOWE INVITATIONAL3
Jan 10, 2026 · THSWPA · Unlimited
SQ129.27
BP63.5
DL136.08
Total328.85
- Region6 3AD2 Regional Championships- FINAL3
Mar 1, 2025 · THSWPA · Unlimited
SQ136.08
BP74.84
DL136.08
Total347
- Iron Jacket Invitational6
Feb 8, 2025 · THSWPA · Unlimited
SQ136.08
BP74.84
DL122.47
Total333.39
- Princeton Girls Invitational Meet4
Jan 16, 2025 · THSWPA · Unlimited
SQ129.27
BP70.31
DL136.08
Total335.66
- Commerce Girls Raising The Bar Invitational6
Jan 8, 2025 · THSWPA · Unlimited
SQ127.01
BP70.31
DL136.08
Total333.39
- Region 6 3AD2 Championship5
Mar 2, 2024 · THSWPA · Unlimited
SQ145.15
BP63.5
DL138.35
Total347
- Howe Invitational MeetDQ
Feb 10, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- PROSPER LADY EAGLE POWERLIFTING7
Feb 1, 2024 · THSWPA · Unlimited
SQ145.15
BP63.5
DL138.35
Total347
- S and S Lady Rams Invitational5
Jan 25, 2024 · THSWPA · Unlimited
SQ140.61
BP63.5
DL142.88
Total347
- Princeton Girls Invitational8
Jan 20, 2024 · THSWPA · Unlimited
SQ131.54
BP63.5
DL136.08
Total331.12
- Commerce Tigers Raising the Bar10
Jan 11, 2024 · THSWPA · Unlimited
SQ120.2
BP61.23
DL127.01
Total308.44
- 3A D2 R6 Regional Championship6
Feb 25, 2023 · THSWPA · Unlimited
SQ129.27
BP54.43
DL117.93
Total301.64
- Commerce Girls Powerlifting Meet4
Feb 16, 2023 · THSWPA · Unlimited
SQ131.54
BP61.23
DL131.54
Total324.32
- S and S Girls Meet7
Feb 9, 2023 · THSWPA · Unlimited
SQ124.74
BP61.23
DL117.93
Total303.91
- Princeton Girls Invitational8
Jan 19, 2023 · THSWPA · Unlimited
SQ111.13
BP58.97
DL124.74
Total294.84
- Pewitt Tough Powerlifting Meet Final13
Jan 14, 2023 · THSWPA · Unlimited
SQ95.25
BP56.7
DL113.4
Total265.35
Competed against
Lifters met at the same meets, same division first.
- Balie PatrickUSA · 8 meets together453.59kg508.16 DOTS
- Aubrey ArredondoUSA · 4 meets together344.73kg450.24 DOTS
- Mallorie CassUSA · 3 meets together458.13kg466.07 DOTS
- Andrea RamirezUSA · 2 meets together498.95kg537.10 DOTS
- Brooklyn EymanUSA · 2 meets together526.17kg511.26 DOTS
- Teni SegunUSA · 2 meets together478.54kg506.34 DOTS
- Lindsey CopeUSA · 2 meets together408.23kg459.39 DOTS
- Jaycie GrishamUSA · 2 meets together410.5kg466.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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