Lifter profile
Micah Benas
2 meets from 2017 to 2018
Top 79.1 %
of ranked men, by best DOTS
Micah Benas competed in 2 powerlifting meets between 2017 and 2018, with USAPL and USPA. The best total, 447.5 kg (raw, -93 kg), was set in June 2017 at Surf City Open. With 291.50 DOTS, Micah Benas ranks #236,757 among men in the USA rankings and in the top 79.1% of ranked men worldwide.
170kg
Jun 24, 2017 · USPA
100kg
Aug 25, 2018 · USAPL
177.5kg
Aug 25, 2018 · USAPL
447.5kg
Raw · -93 kg
291.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 25, 2018 | Anchored OpenUSAPL · Raw · MR-O | 93 kg90.9 | 162.5167.5172.5 | 9597.5100 | 165170177.5 | 445 | 286.31 | 1 |
| Jun 24, 2017 | Surf City OpenUSPA · Raw · Open | 90 kg88.7 | — | — | — | 447.5 | 291.50 | 8 |
- Anchored Open1
Aug 25, 2018 · USAPL · Raw
SQ167.5
BP100
DL177.5
Total445
- Surf City Open8
Jun 24, 2017 · USPA · Raw
SQ170
BP100
DL177.5
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Ivan CarrierUSA · 1 meet together747.5kg453.18 DOTS
- Gary GarciaUSA · 1 meet together875kg495.91 DOTS
- Brett KempskiUSA · 1 meet together727.5kg479.24 DOTS
- Rolando VerduzcoUSA · 1 meet together730kg474.57 DOTS
- Jacob HallCanada · 1 meet together690kg468.69 DOTS
- Willie PaceUSA · 1 meet together742.5kg462.32 DOTS
- Michael CatbaganUSA · 1 meet together685kg453.51 DOTS
- Brad CooperUSA · 1 meet together820kg530.21 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile