Lifter profile
Micah Heneke
6 meets from 2024 to 2025
Top 31.2 %
of ranked men, by best DOTS
Micah Heneke competed in 6 powerlifting meets between 2024 and 2025, with THSPA. The best total, 591.94 kg (unlimited, -93 kg), was set in February 2025 at Matador Invitational, 133.81 kg more than at the first full-power meet in January 2024. With 386.97 DOTS, Micah Heneke ranks #84,531 among men in the USA rankings and in the top 31.2% of ranked men worldwide.
249.48kg
Feb 22, 2025 · THSPA
147.42kg
Feb 22, 2025 · THSPA
201.85kg
Feb 5, 2025 · THSPA
591.94kg
Unlimited · -93 kg
386.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2025 | Matador InvitationalTHSPA · Unlimited · Boys | 89.8 kg88.09 | — | — | — | 591.94 | 386.97 | 5 |
| Feb 5, 2025 | Holy Cross Invitational 3THSPA · Unlimited · Boys | 89.8 kg89.22 | — | — | — | 564.72 | 366.76 | 3 |
| Jan 22, 2025 | Holy Cross Invitational 1THSPA · Unlimited · Boys | 89.8 kg89.77 | — | — | — | 548.85 | 355.35 | 1 |
| Feb 21, 2024 | TSS-UTSA Invitational 13THSPA · Unlimited · Boys | 89.8 kg84.69 | — | — | — | 501.22 | 334.61 | 7 |
| Feb 9, 2024 | TSS-UTSA Invitational 10THSPA · Unlimited · Boys | 82.1 kg81.83 | — | — | — | 494.42 | 336.48 | 3 |
| Jan 12, 2024 | TSS-UTSA Invitational 2THSPA · Unlimited · Boys | 89.8 kg83.19 | — | — | — | 458.13 | 308.88 | 1 |
- Matador Invitational5
Feb 22, 2025 · THSPA · Unlimited
SQ249.48
BP147.42
DL195.04
Total591.94
- Holy Cross Invitational 33
Feb 5, 2025 · THSPA · Unlimited
SQ217.72
BP145.15
DL201.85
Total564.72
- Holy Cross Invitational 11
Jan 22, 2025 · THSPA · Unlimited
SQ219.99
BP142.88
DL185.97
Total548.85
- TSS-UTSA Invitational 137
Feb 21, 2024 · THSPA · Unlimited
SQ219.99
BP129.27
DL151.95
Total501.22
- TSS-UTSA Invitational 103
Feb 9, 2024 · THSPA · Unlimited
SQ210.92
BP127.01
DL156.49
Total494.42
- TSS-UTSA Invitational 21
Jan 12, 2024 · THSPA · Unlimited
SQ201.85
BP124.74
DL131.54
Total458.13
Competed against
Lifters met at the same meets, same division first.
- Richard De La GarzaUSA · 4 meets together791.52kg520.25 DOTS
- Xavier RangelUSA · 2 meets together673.58kg485.40 DOTS
- Alex GonzalezUSA · 1 meet together585.13kg460.59 DOTS
- Joseph HernandezUSA · 1 meet together739.36kg509.79 DOTS
- John ElizondoUSA · 4 meets together800.59kg455.52 DOTS
- Brody VigilUSA · 3 meets together621.42kg529.39 DOTS
- Bernardo BernabeUSA · 3 meets together811.93kg511.92 DOTS
- Brandon BarnettUSA · 3 meets together752.96kg466.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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