Lifter profile
Micah Henson
8 meets from 2016 to 2018
Top 45.3 %
of ranked men, by best DOTS
Micah Henson competed in 8 powerlifting meets between 2016 and 2018, with THSPA. The best total, 508.02 kg (single-ply, -83 kg), was set in March 2018 at Region 6 Division 3 Championship, 181.43 kg more than at the first full-power meet in January 2016. With 359.88 DOTS, Micah Henson ranks #126,603 among men in the USA rankings and in the top 45.3% of ranked men worldwide.
183.7kg
Mar 9, 2018 · THSPA
104.33kg
Mar 9, 2018 · THSPA
219.99kg
Mar 9, 2018 · THSPA
508.02kg
Single-ply · -83 kg
359.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 9, 2018 | Region 6 Division 3 ChampionshipTHSPA · Single-ply · Boys | 82.1 kg76.52 | — | — | — | 508.02 | 359.88 | 4 |
| Jan 27, 2018 | Gainesville Leopards InvitationalTHSPA · Single-ply · Boys | 82.1 kg75.3 | — | — | — | 476.27 | 340.82 | 6 |
| Mar 3, 2017 | Region 6 Division 3 ChampionshipTHSPA · Single-ply · Boys | 82.1 kg74.98 | — | — | — | 449.06 | 322.22 | 12 |
| Feb 9, 2017 | Whitesboro InvitationalTHSPA · Single-ply · Boys | 82.1 kg76.84 | — | — | — | 439.98 | 310.87 | 13 |
| Jan 21, 2017 | Princeton Panther InvitationalTHSPA · Single-ply · Boys | 82.1 kg76.38 | — | — | — | 403.7 | 286.31 | 16 |
| Feb 25, 2016 | BHS Last Chance QualifierTHSPA · Single-ply · Boys | 67.1 kg66.32 | — | — | — | 294.84 | 230.19 | 11 |
| Jan 30, 2016 | Whitesboro Boys Powerlifting InvitationalTHSPA · Single-ply · Boys | 67.1 kg66.68 | — | — | — | 303.91 | 236.33 | 8 |
| Jan 9, 2016 | Jackrabbit Invitational Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg68.49 | — | — | — | 326.59 | 249.10 | 7 |
- Region 6 Division 3 Championship4
Mar 9, 2018 · THSPA · Single-ply
SQ183.7
BP104.33
DL219.99
Total508.02
- Gainesville Leopards Invitational6
Jan 27, 2018 · THSPA · Single-ply
SQ174.63
BP102.06
DL199.58
Total476.27
- Region 6 Division 3 Championship12
Mar 3, 2017 · THSPA · Single-ply
SQ163.29
BP90.72
DL195.04
Total449.06
- Whitesboro Invitational13
Feb 9, 2017 · THSPA · Single-ply
SQ154.22
BP90.72
DL195.04
Total439.98
- Princeton Panther Invitational16
Jan 21, 2017 · THSPA · Single-ply
SQ142.88
BP90.72
DL170.1
Total403.7
- BHS Last Chance Qualifier11
Feb 25, 2016 · THSPA · Single-ply
SQ113.4
BP61.23
DL120.2
Total294.84
- Whitesboro Boys Powerlifting Invitational8
Jan 30, 2016 · THSPA · Single-ply
SQ124.74
BP61.23
DL117.93
Total303.91
- Jackrabbit Invitational Powerlifting Meet7
Jan 9, 2016 · THSPA · Single-ply
SQ113.4
BP77.11
DL136.08
Total326.59
Competed against
Lifters met at the same meets, same division first.
- Leo SustaitaUSA · 2 meets together767.5kg498.23 DOTS
- Chon HernandezUSA · 2 meets together662.24kg466.90 DOTS
- Jacob RobinsonUSA · 1 meet together861.83kg476.22 DOTS
- Adrian BrownTrinidad and Tobago · 1 meet together835kg507.98 DOTS
- Zanoah ArnoldUSA · 1 meet together722.5kg491.11 DOTS
- Brandon GonzalezUSA · 1 meet together617.5kg475.51 DOTS
- George KennardUSA · 1 meet together621.42kg452.86 DOTS
- Ty SlaughterUSA · 1 meet together675.85kg488.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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