Lifter profile
Micah Rodahl
15 meets from 2015 to 2025
Top 9.4 %
of ranked men, by best DOTS
Micah Rodahl competed in 15 powerlifting meets between 2015 and 2025, with USAPL. The best total, 747.5 kg (raw, -120 kg), was set in February 2022 at Minnesota Junior Open and Master State Championships, 167.5 kg more than at the first full-power meet in October 2015. With 450.30 DOTS, Micah Rodahl ranks #23,224 among men in the USA rankings and in the top 9.4% of ranked men worldwide.
317.5kg
Feb 12, 2022 · USAPL
155kg
Sep 6, 2025 · USAPL
280kg
Feb 12, 2022 · USAPL
747.5kg
Raw · -120 kg
450.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | Midwest RegionalsUSAPL · Raw · MR-O | 110 kg109.45 | 290302.5310 | 137.5147.5155 | 252.5262.5267.5 | 727.5 | 431.69 | 5 |
| Nov 23, 2024 | Sioux Empire OpenUSAPL · Raw · MR-O | 110 kg108.4 | 210232.5247.5 | 137.5137.5142.5 | 225237.5250 | 640 | 381.17 | 1 |
| Oct 29, 2022 | Monsters BashUSAPL · Raw · MR-O | 110 kg106.4 | 287.5305310 | 145152.5157.5 | 257.5265267.5 | 722.5 | 433.44 | 2 |
| Feb 12, 2022 | Minnesota Junior Open and Master State ChampionshipsUSAPL · Raw · MR-O | 110 kg105.3 | 290307.5317.5 | 140147.5150 | 260270280 | 747.5 | 450.30 | 2 |
| May 1, 2021 | Nebraska State ChampionshipsUSAPL · Raw · MR-G | 105 kg103.15 | 282.5297.5305 | 137.5145147.5 | 257.5267.5275 | 727.5 | 441.95 | G |
| Sep 12, 2020 | Stars and Stripes OpenUSAPL · Raw · MR-O | 105 kg103.5 | 277.5287.5297.5 | 137.5142.5145 | 255265272.5 | 705 | 427.68 | 1 |
| Mar 6, 2020 | Arnold Battle of the RegionsUSAPL · Raw · MR-O | 105 kg102.35 | 275287.5295 | 135142.5142.5 | 247.5257.5262.5 | 680 | 414.43 | 4 |
| Jul 13, 2019 | Central RegionalsUSAPL · Raw · MR-O | 105 kg100.55 | 267.5282.5292.5 | 130137.5142.5 | 235245252.5 | 687.5 | 422.17 | 1 |
| Oct 27, 2018 | American Strength Monsters BashUSAPL · Raw · MR-O | 93 kg92.15 | 257.5272.5280 | 130137.5142.5 | 230242.5245 | 660 | 421.80 | 3 |
| Mar 17, 2018 | South Dakota State Powerlifting ChampionshipsUSAPL · Raw · MR-O | 105 kg93.3 | 262.5277.5287.5 | 135142.5145 | 235247.5247.5 | 677.5 | 430.39 | 2 |
| Oct 21, 2017 | Noonan Barbell Raw OpenUSAPL · Raw · MR-O | 93 kg92.4 | 250265272.5 | 137.5142.5142.5 | 227.5240245 | 655 | 418.05 | 2 |
| Mar 25, 2017 | South Dakota State ChampionshipsUSAPL · Raw · MR-O | 93 kg92.8 | 242.5257.5267.5 | 132.5140145 | 220235240 | 642.5 | 409.22 | 4 |
| Oct 22, 2016 | Noonan Barbell Raw OpenUSAPL · Raw · MR-O | 93 kg93 | 237.5252.5262.5 | 122.5130137.5 | 212.5225235 | 635 | 404.02 | 2 |
| Apr 23, 2016 | Southeast RAW ShowdownUSAPL · Raw · MR-O | 93 kg91.6 | 242.5257.5262.5 | 117.5127.5137.5 | 215227.5235 | 597.5 | 382.97 | 3 |
| Apr 23, 2016 | Southeast RAW ShowdownUSAPL · Raw · MR-TJ | 93 kg91.6 | 242.5257.5262.5 | 117.5127.5137.5 | 215227.5235 | 597.5 | 382.97 | 2 |
| Oct 10, 2015 | Noonan Barbell Raw OpenUSAPL · Raw · MR-O | 93 kg90.5 | 217.5232.5240 | 110120127.5 | 195210220 | 580 | 373.99 | 2 |
- Midwest Regionals5
Sep 6, 2025 · USAPL · Raw
SQ310
BP155
DL262.5
Total727.5
- Sioux Empire Open1
Nov 23, 2024 · USAPL · Raw
SQ247.5
BP142.5
DL250
Total640
- Monsters Bash2
Oct 29, 2022 · USAPL · Raw
SQ305
BP152.5
DL265
Total722.5
- Minnesota Junior Open and Master State Championships2
Feb 12, 2022 · USAPL · Raw
SQ317.5
BP150
DL280
Total747.5
- Nebraska State ChampionshipsG
May 1, 2021 · USAPL · Raw
SQ305
BP147.5
DL275
Total727.5
- Stars and Stripes Open1
Sep 12, 2020 · USAPL · Raw
SQ297.5
BP142.5
DL265
Total705
- Arnold Battle of the Regions4
Mar 6, 2020 · USAPL · Raw
SQ287.5
BP135
DL257.5
Total680
- Central Regionals1
Jul 13, 2019 · USAPL · Raw
SQ292.5
BP142.5
DL252.5
Total687.5
- American Strength Monsters Bash3
Oct 27, 2018 · USAPL · Raw
SQ280
BP137.5
DL242.5
Total660
- South Dakota State Powerlifting Championships2
Mar 17, 2018 · USAPL · Raw
SQ287.5
BP142.5
DL247.5
Total677.5
- Noonan Barbell Raw Open2
Oct 21, 2017 · USAPL · Raw
SQ272.5
BP137.5
DL245
Total655
- South Dakota State Championships4
Mar 25, 2017 · USAPL · Raw
SQ267.5
BP140
DL235
Total642.5
- Noonan Barbell Raw Open2
Oct 22, 2016 · USAPL · Raw
SQ262.5
BP137.5
DL235
Total635
- Southeast RAW Showdown3
Apr 23, 2016 · USAPL · Raw
SQ242.5
BP127.5
DL227.5
Total597.5
- Southeast RAW Showdown2
Apr 23, 2016 · USAPL · Raw
SQ242.5
BP127.5
DL227.5
Total597.5
- Noonan Barbell Raw Open2
Oct 10, 2015 · USAPL · Raw
SQ240
BP120
DL220
Total580
Competed against
Lifters met at the same meets, same division first.
- Tommy SchneiderUSA · 4 meets together777.5kg469.91 DOTS
- Yehia AboelnagaUSA · 2 meets together907.5kg535.31 DOTS
- Timothy CallahanUSA · 2 meets together785kg461.38 DOTS
- Abe WeinsUSA · 2 meets together807.5kg498.77 DOTS
- Jeffrey HinkleUSA · 1 meet together812.5kg483.05 DOTS
- Jaden ThurmanUSA · 1 meet together812.5kg477.44 DOTS
- Austin OakleyUSA · 1 meet together792.5kg457.52 DOTS
- Ben ThormanUSA · 1 meet together767.5kg454.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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