Lifter profile

Michael Dilena

AustraliaMen120+ kgWrapsAusPLGPC-AUS

9 meets from 2019 to 2025

Top 38.4 %

of ranked men, by best DOTS

#5,597 DOTS · Australia

Michael Dilena competed in 9 powerlifting meets between 2019 and 2025, with GPC-AUS and AusPL. The best total, 647.5 kg (wraps, -120 kg), was set in April 2024 at WA States, 107.5 kg more than at the first full-power meet in September 2019. With 372.78 DOTS, Michael Dilena ranks #5,597 among men in the Australia rankings and in the top 38.4% of ranked men worldwide.

Squat

265kg

Apr 21, 2024 · GPC-AUS

Bench press

155kg

Oct 22, 2023 · GPC-AUS

Deadlift

230kg

Apr 21, 2024 · GPC-AUS

Total

647.5kg

Wraps · -120 kg

DOTS

372.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %24/26
Bench press96 %25/26
Deadlift65 %17/26

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Meet history

9 meets

  • Perth Cup

    Oct 5, 2025 · AusPL · Wraps

    2
    SQ

    247.5

    BP

    120

    DL

    180

    Total

    547.5

  • Any Given Sunday III

    Aug 4, 2024 · AusPL · Wraps

    2
    SQ

    240

    BP

    150

    DL

    195

    Total

    585

  • WA States

    Apr 21, 2024 · GPC-AUS · Wraps

    5
    SQ

    265

    BP

    152.5

    DL

    230

    Total

    647.5

  • Roar Cup

    Oct 22, 2023 · GPC-AUS · Wraps

    2
    SQ

    255

    BP

    155

    DL

    227.5

    Total

    637.5

  • WA State Powerlifting Championships

    Apr 23, 2023 · GPC-AUS · Wraps

    3
    SQ

    252.5

    BP

    152.5

    DL

    230

    Total

    635

  • Perth Cup

    Oct 16, 2022 · GPC-AUS · Wraps

    5
    SQ

    245

    BP

    147.5

    DL

    207.5

    Total

    600

  • Perth Cup

    Sep 5, 2021 · GPC-AUS · Wraps

    11
    SQ

    235

    BP

    142.5

    DL

    212.5

    Total

    590

  • Western Classic

    Feb 9, 2020 · GPC-AUS · Wraps

    4
    SQ

    210

    BP

    142.5

    DL

    180

    Total

    532.5

  • Perth Cup

    Sep 14, 2019 · GPC-AUS · Wraps

    5
    SQ

    200

    BP

    140

    DL

    200

    Total

    540

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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