Lifter profile
Michael Freno
7 meets from 2016 to 2019
Top 9.9 %
of ranked men, by best DOTS
Michael Freno competed in 7 powerlifting meets between 2016 and 2019, with USAPL. The best total, 567.5 kg (raw, -66 kg), was set in October 2019 at Raw Nationals, 190 kg more than at the first full-power meet in August 2016. With 447.89 DOTS, Michael Freno ranks #24,547 among men in the USA rankings and in the top 9.9% of ranked men worldwide.
197.5kg
Apr 12, 2019 · USAPL
122.5kg
Oct 16, 2019 · USAPL
250kg
Oct 16, 2019 · USAPL
567.5kg
Raw · -66 kg
447.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-Jr | 66 kg65.36 | 185192.5195 | 117.5122.5125 | 237.5250257.5 | 567.5 | 447.89 | 8 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 66 kg65.36 | 185192.5195 | 117.5122.5125 | 237.5250257.5 | 567.5 | 447.89 | 16 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Raw · MR-C | 66 kg66 | 182.5192.5197.5 | 117.5122.5127.5 | 235245245 | 565 | 442.69 | 5 |
| Jan 13, 2019 | Garden State Winter WarUSAPL · Raw · MR-Jr | 66 kg65.6 | 180190197.5 | 115120122.5 | 230230240 | 552.5 | 434.86 | 1 |
| Jun 24, 2018 | New Jersey State ChampionshipUSAPL · Raw · MR-O | 66 kg65.2 | 180185185 | 115120120 | 227.5232.5232.5 | 522.5 | 413.13 | 1 |
| Jun 24, 2018 | New Jersey State ChampionshipUSAPL · Raw · MR-Jr | 66 kg65.2 | 180185185 | 115120120 | 227.5232.5232.5 | 522.5 | 413.13 | 1 |
| Dec 3, 2017 | New Jersey Collegiate Invitational ChampionshipUSAPL · Raw · MR-C | 59 kg58.9 | 157.5162.5165 | 102.5107.5110 | 195200205 | 470 | 402.83 | 1 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Raw · MR-C | 59 kg58.9 | 155160162.5 | 97.5100102.5 | 190200202.5 | 465 | 398.54 | 5 |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · MR-T3 | 59 kg58.9 | 127.5132.5137.5 | 8587.592.5 | 147.5152.5157.5 | 377.5 | 323.55 | 1 |
- Raw Nationals8
Oct 16, 2019 · USAPL · Raw
SQ195
BP122.5
DL250
Total567.5
- Raw Nationals16
Oct 16, 2019 · USAPL · Raw
SQ195
BP122.5
DL250
Total567.5
- Collegiate Nationals5
Apr 12, 2019 · USAPL · Raw
SQ197.5
BP122.5
DL245
Total565
- Garden State Winter War1
Jan 13, 2019 · USAPL · Raw
SQ190
BP122.5
DL240
Total552.5
- New Jersey State Championship1
Jun 24, 2018 · USAPL · Raw
SQ180
BP115
DL227.5
Total522.5
- New Jersey State Championship1
Jun 24, 2018 · USAPL · Raw
SQ180
BP115
DL227.5
Total522.5
- New Jersey Collegiate Invitational Championship1
Dec 3, 2017 · USAPL · Raw
SQ162.5
BP107.5
DL200
Total470
- Collegiate National Championship5
Apr 7, 2017 · USAPL · Raw
SQ162.5
BP102.5
DL200
Total465
- 34th Annual New Jersey State Championships1
Aug 5, 2016 · USAPL · Raw
SQ132.5
BP87.5
DL157.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Charlie YengUSA · 3 meets together705kg552.70 DOTS
- Emmet MetzgerUSA · 3 meets together557.5kg481.26 DOTS
- Zachary McGillisUSA · 2 meets together677.5kg497.38 DOTS
- Jerrell HowellUSA · 2 meets together685kg492.70 DOTS
- Kurtis YimUSA · 2 meets together602.5kg475.30 DOTS
- Alexander OnoUSA · 2 meets together607.5kg472.87 DOTS
- Khemarintr SuwanchoteUSA · 2 meets together545.5kg465.48 DOTS
- Henry DiersUSA · 2 meets together590kg464.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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