Lifter profile
Michael Howard
16 meets from 2005 to 2025
Top 5 %
of ranked men, by best DOTS
Michael Howard competed in 16 powerlifting meets between 2005 and 2025, with USPA, THSPA, SPF, and 2 more. The best total, 767.5 kg (wraps, -105 kg), was set in November 2017 at Reebok Record Breakers, 329.78 kg more than at the first full-power meet in March 2005. With 477.47 DOTS, Michael Howard ranks #11,730 among men in the USA rankings and in the top 5% of ranked men worldwide.
290kg
Nov 11, 2017 · SPF
192.5kg
Nov 11, 2017 · SPF
297.5kg
Nov 12, 2016 · USPA
767.5kg
Wraps · -105 kg
477.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2025 | Alvin Powerlifting ClassicTHSPA · Unlimited · Boys | 99.7 kg98.16 | — | — | — | 535.24 | 332.14 | 7 |
| Mar 7, 2024 | Boys Region 4 Division 2THSPA · Unlimited · Boys | 109.7 kg107.77 | — | — | — | 580.6 | 346.57 | 10 |
| Feb 22, 2024 | Hitchcock Invitational Boys 3THSPA · Unlimited · Boys | 109.7 kg109.77 | — | — | — | 578.33 | 342.80 | 4 |
| Jan 7, 2023 | Yellowjacket Powerlifting ClassicTHSPA · Unlimited · Boys | 124.7 kg118.84 | — | — | — | 417.3 | 240.44 | 10 |
| Feb 9, 2019 | The Hollister OpenUSPA · Raw · Open | 100 kg98.6 | — | — | — | 725 | 449.01 | 1 |
| Nov 11, 2017 | Reebok Record BreakersSPF · Wraps · Open | 110 kg97.61 | 260277.5290 | 172.5185192.5 | 265285290 | 767.5 | 477.47 | 4 |
| Apr 8, 2017 | Golden State OpenUSPA · Wraps · Open | 100 kg95.8 | — | — | — | 727.5 | 456.45 | 2 |
| Nov 12, 2016 | Reload the Bar Powerlifting ChampionshipsUSPA · Wraps · Open | 100 kg100 | — | — | — | 760 | 467.79 | 2 |
| Aug 19, 2016 | Boss of Bosses 3WRPF · Wraps · MW-O | 100 kg98.07 | 260272.5287.5 | 172.5182.5192.5 | 265277.5287.5 | 757.5 | 470.26 | 3 |
| May 21, 2016 | San Jose Fit ExpoUSPA · Wraps · Open | 100 kg96.2 | — | — | — | 720 | 450.88 | 1 |
| Dec 12, 2015 | NORCAL ChampionshipsUSPA · Wraps · Open | 100 kg97.1 | — | — | — | 725 | 452.10 | 1 |
| Sep 12, 2015 | Sierra Nevada CupUSPA · Wraps · Open | 100 kg96.4 | — | — | — | 735 | 459.84 | 1 |
| Apr 11, 2015 | No Limit Best of the West ClassicUSPA · Wraps · Open | 100 kg97.8 | — | — | — | 657.5 | 408.68 | 1 |
| Feb 8, 2014 | Pacific Coast OpenUSPA · Wraps · Open | 100 kg96.66 | — | — | — | 605 | 378.04 | 2 |
| Oct 27, 2013 | Spartan OpenUSPA · Wraps · Open | 90 kg88.27 | — | — | — | 547.5 | 357.54 | 3 |
| Mar 18, 2005 | State ChampionshipsMHSPLA · Single-ply · Varsity | 65.7 kg65.63 | 124.74136.08147.42 | 102.06106.59113.4 | 176.9183.7183.7 | 437.72 | 344.40 | 6 |
- Alvin Powerlifting Classic7
Jan 18, 2025 · THSPA · Unlimited
SQ206.38
BP129.27
DL199.58
Total535.24
- Boys Region 4 Division 210
Mar 7, 2024 · THSPA · Unlimited
SQ229.06
BP127.01
DL224.53
Total580.6
- Hitchcock Invitational Boys 34
Feb 22, 2024 · THSPA · Unlimited
SQ226.8
BP129.27
DL222.26
Total578.33
- Yellowjacket Powerlifting Classic10
Jan 7, 2023 · THSPA · Unlimited
SQ138.35
BP108.86
DL170.1
Total417.3
- The Hollister Open1
Feb 9, 2019 · USPA · Raw
SQ262.5
BP190
DL272.5
Total725
- Reebok Record Breakers4
Nov 11, 2017 · SPF · Wraps
SQ290
BP192.5
DL285
Total767.5
- Golden State Open2
Apr 8, 2017 · USPA · Wraps
SQ265
BP177.5
DL285
Total727.5
- Reload the Bar Powerlifting Championships2
Nov 12, 2016 · USPA · Wraps
SQ277.5
BP185
DL297.5
Total760
- Boss of Bosses 33
Aug 19, 2016 · WRPF · Wraps
SQ287.5
BP182.5
DL287.5
Total757.5
- San Jose Fit Expo1
May 21, 2016 · USPA · Wraps
SQ257.5
BP177.5
DL285
Total720
- NORCAL Championships1
Dec 12, 2015 · USPA · Wraps
SQ280
BP167.5
DL277.5
Total725
- Sierra Nevada Cup1
Sep 12, 2015 · USPA · Wraps
SQ275
BP182.5
DL277.5
Total735
- No Limit Best of the West Classic1
Apr 11, 2015 · USPA · Wraps
SQ247.5
BP157.5
DL252.5
Total657.5
- Pacific Coast Open2
Feb 8, 2014 · USPA · Wraps
SQ227.5
BP130
DL247.5
Total605
- Spartan Open3
Oct 27, 2013 · USPA · Wraps
SQ200
BP122.5
DL225
Total547.5
- State Championships6
Mar 18, 2005 · MHSPLA · Single-ply
SQ147.42
BP106.59
DL183.7
Total437.72
Competed against
Lifters met at the same meets, same division first.
- Josh CaldwellUSA · 4 meets together900kg554.20 DOTS
- Matthew GinionUSA · 3 meets together777.5kg465.40 DOTS
- Ryan Jones #10USA · 3 meets together727.5kg452.92 DOTS
- Jacob BaezUSA · 2 meets together889.04kg519.79 DOTS
- Tee CumminsUSA · 2 meets together932.13kg574.26 DOTS
- Jeff JustoUSA · 2 meets together805kg495.68 DOTS
- Michael GarzaUSA · 1 meet together673.58kg490.08 DOTS
- Ashton DeanCanada · 1 meet together775.64kg481.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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